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Pottukadalai Urundai

Pottu kadalai urundai is a traditional sweet made using roasted gram dal. This healthy ladoo is usually served during krishna jayanthi.
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Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Course Desert Recipe
Cuisine Indian
Servings 15 servings
Calories 136 kcal

Ingredients
  

  • 2 cups Roasted Gram Dal / Pottukadalai
  • 1 cup Jaggery / Sarkarai
  • ½ cup Water
  • ⅓½ teaspoon Cardamom Powder
  • Ghee for greasing hands.

Instructions
 

  • Take jaggery and water in a heavy bottom pan and heat till jaggery melts, Strain this and take it back in the same pan,
  • Now add in cardamom powder and bring it to a boil. now cook till it gets hard ball stage.
  • When you take some syrup and pour it in a bowl of cold water, you should be able to gather the syrup into a ball and it gets hard ball and make a "donk" sound when you drop in a steel plate.
  • Now take it off the heat and add the gram dal and mix well.
  • Now grease your hands with ghee and take small portion and shape it into a ball.
  • Set aside to cool. Now store it in a air tight container.
  • Enjoy.

Nutrition

Serving: 1ladooCalories: 136kcalCarbohydrates: 28gProtein: 4gFat: 1gMonounsaturated Fat: 1gSodium: 1mgPotassium: 1mgFiber: 6gSugar: 14gVitamin C: 1mgCalcium: 48mgIron: 1mg
Keyword ladoo, porikadalai urundai
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