Go Back
–+ servings

Pudalangai Puli Curry Recipe

Pudalangai Puli curry Recipe with step by step pictures. This is made with Snake Gourd,Coconut and Tamarind Pulp
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Main Course
Cuisine Indian, South Indian
Servings 4 servings
Calories 195 kcal

Ingredients
  

  • 1 chopped Snake Gourd / Pudalangai
  • 1 tablespoon Oil
  • 1 teaspoon Mustard Seeds
  • 1 teaspoon Urad dal
  • 2 broken into pieces Dry Red Chilli
  • 1 tablespoon Tamarind Pulp
  • 1 tablespoon Coriander Powder
  • 1 teaspoon Chilli Powder
  • 1 teaspoon Turmeric Powder
  • 1 cup grated Coconut
  • Salt to taste
  • Water as needed

Instructions
 

  • Grind coconut in a blender and puree till smooth.
  • Heat oil in a pan, add in mustard, urad dal, dry red chilli and let it sizzle.
  • Add in snake gourd and saute well. Add salt and water and cook till the veggies is done.
  • Now when the veggies are half done, add in spice powders and mix well. Cook for 5 mins or so.
  • Add in tamarind and mix well. Cook for 2 more mins.
  • Add in coconut and mix well. Simmer for 5 mins.
  • Serve with rice.

Nutrition

Serving: 1servingsCalories: 195kcalCarbohydrates: 10gProtein: 2gFat: 18gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.01gSodium: 18mgPotassium: 184mgFiber: 5gSugar: 3gVitamin A: 150IUVitamin C: 1mgCalcium: 23mgIron: 1mg
Tried this recipe?Let us know how it was!