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Raw Banana Yogurt Curry Recipe

Raw banana and yam cooked together with a spicy coconut masala and yogurt. This curry taste amazing with plain white rice and spicy gravy.
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Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Course Main
Cuisine Indian
Servings 4 servings
Calories 253 kcal


  • 1 Raw Banana | Nendran Banana peeled and cubed
  • 2 cups Elephant Yam | Chena Kizhangu peeled and cubed
  • to taste Salt
  • to taste Black Pepper Powder
  • 1 tsp Turmeric powder
  • ¼ cup Yogurt | Curd


  • 1 cup Fresh coconut grated
  • 1 Green chillies
  • 2 Dry red chillies
  • 1 tsp Cumin seeds


  • 1 tbsp Coconut Oil
  • 1 tsp Mustard seeds
  • 1 tsp Urad dal
  • 1 Dry red chillies
  • 1 sprig Curry leaves


  • Take raw banana, yam in a pan. Add salt and pepper along with little water and cover with a lid. Cook on low heat for 10 to 15 mins till vegetables is cooked.
  • Grind ingredients given for masala to a smooth paste.
  • Add the ground masala into the vegetables and mix well. Add turmeric powder and cook for few more minutes.
  • Add in yogurt and mix well. Take it off the heat.
  • Now make seasoning, heat coconut oil and add all spices. Let it fry for few minutes. Pour over the curry and mix well.
  • Serve hot with rice.


Nutrition Facts
Raw Banana Yogurt Curry Recipe
Amount Per Serving (1 servings)
Calories 253 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 9g56%
Cholesterol 2mg1%
Sodium 60mg3%
Potassium 943mg27%
Carbohydrates 37g12%
Fiber 7g29%
Sugar 8g9%
Protein 4g8%
Vitamin A 478IU10%
Vitamin C 76mg92%
Calcium 42mg4%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Kalan recipe, Raw banana curry, Yam curry
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