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–+ servings

Raw Banana Yogurt Curry Recipe

Raw banana and yam cooked together with a spicy coconut masala and yogurt. This curry taste amazing with plain white rice and spicy gravy.
5 from 1 vote
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Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4 servings
Calories: 253kcal

Ingredients

  • 1 Raw Banana | Nendran Banana peeled and cubed
  • 2 cups Elephant Yam | Chena Kizhangu peeled and cubed
  • to taste Salt
  • to taste Black Pepper Powder
  • 1 tsp Turmeric powder
  • ¼ cup Yogurt | Curd

FOR GRINDING

  • 1 cup Fresh coconut grated
  • 1 Green chillies
  • 2 Dry red chillies
  • 1 tsp Cumin seeds

FOR SEASONING

  • 1 tbsp Coconut Oil
  • 1 tsp Mustard seeds
  • 1 tsp Urad dal
  • 1 Dry red chillies
  • 1 sprig Curry leaves

Instructions

  • Take raw banana, yam in a pan. Add salt and pepper along with little water and cover with a lid. Cook on low heat for 10 to 15 mins till vegetables is cooked.
  • Grind ingredients given for masala to a smooth paste.
  • Add the ground masala into the vegetables and mix well. Add turmeric powder and cook for few more minutes.
  • Add in yogurt and mix well. Take it off the heat.
  • Now make seasoning, heat coconut oil and add all spices. Let it fry for few minutes. Pour over the curry and mix well.
  • Serve hot with rice.

Video

Nutrition

Serving: 1servings | Calories: 253kcal | Carbohydrates: 37g | Protein: 4g | Fat: 12g | Saturated Fat: 9g | Cholesterol: 2mg | Sodium: 60mg | Potassium: 943mg | Fiber: 7g | Sugar: 8g | Vitamin A: 478IU | Vitamin C: 76mg | Calcium: 42mg | Iron: 2mg
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