Salt and Pepper Tofu Recipe
Chinese Salt and Pepper Tofu Recipe with step by step picture. This is made with Tofu and Pepper
Ingredients
- 200 grams Tofu
- Salt to taste
- Pepper to taste
- 3 to 4 tablespoon Cornflour
- 4 to 5 tablespoon Oil
- For Masala:
- 1 tablespoon Oil
- 2 tablespoon Garlic finely chopped
- 2 tablespoon Ginger finely chopped
- 1 large Onion chopped finely
- 1 large Capsicum / Bell Pepper chopped finely
- 2 teaspoon Soy Sauce
- 1 teaspoon Sugar
- Salt to taste
- Pepper to taste
Instructions
- Cut tofu into big cubes. Season with salt and pepper. Sprinkle with cornflour and toss well. Heat oil in a pan, drop in tofu and fry till crispy and golden. Drain and set aside.
- In the same pan, add a tblspn of oil, add in ginger, garlic, onion, capsicum and saute till golden. Add in sugar and mix well..Add in soy sauce and mix well.
- Now add in the fried tofu and salt and pepper. Toss well.
- Serve hot with some chopped spring onions.
Nutrition
Nutrition Facts
Salt and Pepper Tofu Recipe
Serving Size
1 servings
Amount per Serving
Calories
249
% Daily Value*
Fat
20
g
31
%
Saturated Fat
2
g
13
%
Trans Fat
0.1
g
Polyunsaturated Fat
6
g
Monounsaturated Fat
12
g
Sodium
173
mg
8
%
Potassium
92
mg
3
%
Carbohydrates
13
g
4
%
Fiber
1
g
4
%
Sugar
3
g
3
%
Protein
6
g
12
%
Vitamin A
1
IU
0
%
Vitamin C
4
mg
5
%
Calcium
80
mg
8
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.