Salted Chaas Recipe (Chaas, Indian Buttermilk Recipe)
Salted Chaas is a simple and refreshing Indian drink made with curd, water, black salt, spices and fresh coriander. I grew up having curd with almost every lunch and during hot summer days, we would often turn it into a chilled glass of chaas. It is light, mildly tangy, salty and so refreshing.
Equipment
Blender
Ingredients
- 1 cup Plain Curd (Yogurt)
- 1 teaspoon Roasted Cumin Powder
- 1 teaspoon Black salt
- ½ cup Ice cubes as needed
- 1 cup Cold Water
- 3 tablespoon Coriander leaves chopped finely
Instructions
- Take all ingredients except coriander leaves in a blender and puree till frothy.
- Pour it into serving glass and top with coriander leaves. Serve immediately.
Nutrition
Nutrition Facts
Salted Chaas Recipe (Chaas, Indian Buttermilk Recipe)
Serving Size
1 servings
Amount per Serving
Calories
79
% Daily Value*
Fat
4
g
6
%
Saturated Fat
3
g
19
%
Polyunsaturated Fat
0.2
g
Monounsaturated Fat
1
g
Cholesterol
16
mg
5
%
Sodium
1224
mg
53
%
Potassium
211
mg
6
%
Carbohydrates
6
g
2
%
Fiber
0.1
g
0
%
Sugar
6
g
7
%
Protein
4
g
8
%
Vitamin A
174
IU
3
%
Vitamin C
1
mg
1
%
Calcium
160
mg
16
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.