Seem Paal Sweet Recipe
Delicious sweet made using seem paal or colostrum milk. The sweet is so easy to make but taste so delicious and very nutritious too.
Ingredients
- 2 liter Seem Paal
- 1 cup Jaggery
- 1 teaspoon Cardamom Powder
- 1 teaspoon Dry Ginger Powder
Instructions
- Take seem paal in a large pot. Bring it to a boil. Once it boils it will separate.
- Now keep cooking this till it reduces in half.
- Add in jaggery or sugar and cook till thickens.
- Add in cardamom and dry ginger powder. Mix well.
- Serve.
Video
Notes
- If you can't get colostrum milk, you can make this sweet with plain milk.
- Instead of jaggery, try adding sugar.
- Use a large pot for making this sweet which will make the sweet cook faster and sooner.
- You can use any flavoring as you prefer.
SERVING SUGGESTIONS
Serve this sweet hot or warm as you like.STORAGE SUGGESTIONS
Seem paal can be stored in fridge up to a week.Nutrition
Nutrition Facts
Seem Paal Sweet Recipe
Serving Size
1 servings
Amount per Serving
Calories
215
% Daily Value*
Fat
1
g
2
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
1
g
Sodium
1
mg
0
%
Potassium
14
mg
0
%
Carbohydrates
52
g
17
%
Fiber
1
g
4
%
Sugar
51
g
57
%
Protein
1
g
2
%
Vitamin C
1
mg
1
%
Calcium
22
mg
2
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.