Seem Paal

Delicious sweet made using seem paal or colostrum milk. The sweet is so easy to make but taste so delicious and very nutritious too.

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Last Updated on June 8, 2021

"Seem Paal Recipe with Step by Step Pictures. Seem Paal or Colostrum Milk is a delicious sweet made using cow's first milk, highly nutritious."

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Colostrum milk is highly nutritious, these are its benefits.

• Boost Immunity
• Treats Diarrhea
• Benefit Gut Health
• Rich in protein
• Contains good anti bodies
• Treats infection

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ALSO CHECK OUT THESE RECIPES

• Instant Seem Paal
• Paal Kova in 10 mins
• Milk Khoya
• Milk Peda

How to Make Seem Paal at Home

• Take seem paal in a large pot. Bring it to a boil. Once it boils it will separate.
• Now keep cooking this till it reduces in half.
• Add in jaggery or sugar and cook till thickens.
• Add in cardamom and dry ginger powder. Mix well.
• Serve.

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TIPS & TRICKS

1. If you can't get colostrum milk, you can make this sweet with plain milk.
2. Instead of jaggery, try adding sugar.
3. Use a large pot for making this sweet which will make the sweet cook faster and sooner.
4. You can use any flavoring as you prefer.

SERVING SUGGESTIONS

Serve this sweet hot or warm as you like.

STORAGE SUGGESTIONS

Seem paal can be stored in fridge up to a week.

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Seem Paal Sweet Recipe

Delicious sweet made using seem paal or colostrum milk. The sweet is so easy to make but taste so delicious and very nutritious too.

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Prep Time 5 mins

Cook Time 1 hr

Total Time 1 hr 5 mins

Course Desert Recipe, Dessert

Cuisine Indian

Servings 4 servings

Calories 215 kcal

Ingredients

  

1x2x3x

• ▢ 2 liter Seem Paal
• ▢ 1 cup Jaggery
• ▢ 1 tsp Cardamom Powder
• ▢ 1 tsp Dry Ginger Powder

Instructions

 

• ▢
  Take seem paal in a large pot. Bring it to a boil. Once it boils it will separate.
• ▢
  Now keep cooking this till it reduces in half.
• ▢
  Add in jaggery or sugar and cook till thickens.
• ▢
  Add in cardamom and dry ginger powder. Mix well.
• ▢
  Serve.

Video

Notes

1. If you can't get colostrum milk, you can make this sweet with plain milk.
2. Instead of jaggery, try adding sugar.
3. Use a large pot for making this sweet which will make the sweet cook faster and sooner.
4. You can use any flavoring as you prefer.

SERVING SUGGESTIONS

Serve this sweet hot or warm as you like.

STORAGE SUGGESTIONS

Seem paal can be stored in fridge up to a week.

Nutrition Facts

Seem Paal Sweet Recipe

Amount Per Serving (1 servings)

Calories 215 Calories from Fat 9

% Daily Value*

Fat 1g2%

Saturated Fat 1g6%

Polyunsaturated Fat 1g

Monounsaturated Fat 1g

Sodium 1mg0%

Potassium 14mg0%

Carbohydrates 52g17%

Fiber 1g4%

Sugar 51g57%

Protein 1g2%

Vitamin C 1mg1%

Calcium 22mg2%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Keyword Colostrum milk, Seem Paal, Seem paal sweet

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Pictorial:

1)Take seempaal in a large pot.

2)Bring it to a boil

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3)Once it boils, seempaal will curdle

4)Keep cooking and boiling. It have to reduce in half

5)Add in jaggery or sugar

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6)Mix well

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7)Cook till it starts to thicken

8)Now it has thickened nicely

9)Add in cardamom powder and dry ginger powder

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10)Stir well to mix

11)Serve

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