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"Seem Paal Recipe with Step by Step Pictures. Seem Paal or Colostrum Milk is a delicious sweet made using cow's first milk, highly nutritious."

WIKI: Colostrum milk is the first milk which is produced immediately following delivery of the newborn. Colostrum has an especially high amount of bioactive compounds compared to mature milk to give the newborn the best possible start to life. Specifically, colostrum contains antibodies to protect the newborn against disease and infection, and immune and growth factors and other bio actives that help to activate a newborn’s immune system, jumpstart gut function, and seed a healthy gut microbiome in the first few days of life.

I happened to get colostrum milk from a friend. Traditionally colostrum milk is used to make sweet, as it tends to curdle when boiled. I made traditional sweet using that. It turned out pretty good.

Colostrum milk is highly nutritious, these are its benefits.

Boost Immunity
Treats Diarrhea
Benefit Gut Health
Rich in protein
Contains good anti bodies
Treats infection

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How to Make Seem Paal at Home

Take seem paal in a large pot. Bring it to a boil. Once it boils it will separate.
Now keep cooking this till it reduces in half.
Add in jaggery or sugar and cook till thickens.
Add in cardamom and dry ginger powder. Mix well.
Serve.

TIPS & TRICKS

If you can't get colostrum milk, you can make this sweet with plain milk.
Instead of jaggery, try adding sugar.
Use a large pot for making this sweet which will make the sweet cook faster and sooner.
You can use any flavoring as you prefer.

SERVING SUGGESTIONS

Serve this sweet hot or warm as you like.

STORAGE SUGGESTIONS

Seem paal can be stored in fridge up to a week.

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Table of Contents

📖 Recipe Card

Seem Paal Sweet Recipe

Delicious sweet made using seem paal or colostrum milk. The sweet is so easy to make but taste so delicious and very nutritious too.

5 from 1 vote

Print Pin Rate

Prep Time: 5

Cook Time: 1

Total Time: 1 5

Servings: servings

Calories: 215kcal

Ingredients

▢ 2 liter Seem Paal
▢ 1 cup Jaggery
▢ 1 tsp Cardamom Powder
▢ 1 tsp Dry Ginger Powder

Instructions

▢
Take seem paal in a large pot. Bring it to a boil. Once it boils it will separate.
▢
Now keep cooking this till it reduces in half.
▢
Add in jaggery or sugar and cook till thickens.
▢
Add in cardamom and dry ginger powder. Mix well.
▢
Serve.

Video

Notes

If you can't get colostrum milk, you can make this sweet with plain milk.
Instead of jaggery, try adding sugar.
Use a large pot for making this sweet which will make the sweet cook faster and sooner.
You can use any flavoring as you prefer.