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Soya Chunks Cutlet Recipe (Meal Maker Cutlet Recipe)

Soya Chunks Cutlet Recipe with step by step pictures. Cutlet made with soya chunks, potatoes, spices, shaped into a patties, coated in bread crumbs and pan fried till crispy.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Snacks
Cuisine Indian
Servings 8 servings
Calories 267 kcal

Ingredients
  

  • 2 cups Soya Chunks
  • 1 large Potato Cooked
  • 2 cups Breadcrumbs
  • 2 tablespoon Corn Starch
  • 2 tablespoon All Purpose Flour
  • 1 Onion chopped finely
  • 1 tablespoon Ginger Garlic Paste
  • 1 teaspoon Chilli Powder
  • 1 tablespoon Coriander Powder
  • 1 teaspoon Turmeric Powder
  • 1 teaspoon Cumin Seeds
  • Salt to taste
  • 1 tablespoon Oil + for pan frying
  • 3 tablespoon Coriander Leaves chopped
  • ½ cup Milk for cooking soya chunks

Instructions
 

  • Take lots of water and milk in a sauce pan and bring it to a boil..Once it comes to a good boil, add soya chunks/meal maker and switch off the flame..Cover with a lid and let it rest for 15 mins by which time the soya must have doubled in size. Now pour this over a colander and rinse with lots of cold water. Squeeze off the excess water with your hands and set it aside.
  • Now take this meal maker in a mixer and pulse it till it reaches coarse crumbs..Cook the potatoes and mash them as well. Put this both in a mixing bowl.
  • Now make the masala. Heat 1 tblspn of oil and add cumin seeds. Add in ginger garlic paste and fry for 1 min.
  • Now add in onions and sauté for 3 mins. Add in turmeric, chilli, coriander powder and mix well. Throw in lots of coriander leaves and mix once. Add this masala over the soya and potato mixture..
  • Add salt to the mixture and mix well.
  • Form small portion out of it and form into round  pattice. Arrange it in a plate and put it in the fridge for 15 mins if you like..
  • Now mix cornflour and maida with some water and form into a thin paste. Pour this mixture to a shallow plate so that it will be easy to dunk the cutlet it. Put the breadcrumbs in a plate as well.
  • Now take the cutlet and dunk it in cornflour mixture and then roll it in breadcrumbs and set aside. Finish the entire batch like this.
  • Heat oil for pan frying, you could deep fry as well. Put the pattice in oil and fry on both sides till golden brown.
  • Remove to a paper towel and serve with ketchup.

Nutrition

Nutrition Facts
Soya Chunks Cutlet Recipe (Meal Maker Cutlet Recipe)
Serving Size
 
1 servings
Amount per Serving
Calories
267
% Daily Value*
Fat
 
4
g
6
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
0.01
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
2
g
Cholesterol
 
2
mg
1
%
Sodium
 
214
mg
9
%
Potassium
 
316
mg
9
%
Carbohydrates
 
40
g
13
%
Fiber
 
7
g
29
%
Sugar
 
6
g
7
%
Protein
 
17
g
34
%
Vitamin A
 
113
IU
2
%
Vitamin C
 
10
mg
12
%
Calcium
 
160
mg
16
%
Iron
 
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.
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