Soya Chunks Kola Urundai Recipe
Kola urundai made using meal maker or soya chunks which makes a proper vegetarian substitute for mutton kola urundai. These taste crispy, soft and packed full of flavour.
Ingredients
- 2 cups Soya chunks
- 1 cup Coriander leaves
- 2 to 3 Green chillies
- 2 tablespoon Ginger peeled and chopped
- 6 Garlic peeled
- 2 sprig Curry leaves
- ¼ cup Roasted Gram Dal
- 1 Onion chopped
- 2 teaspoon Fennel Seeds
- 2 teaspoon Black Pepper
- 3 tablespoon Gram Flour
- Salt to taste
- Oil as needed
Instructions
- Take soya chunks in a bowl. Add boiling hot water over it. Let it sit in the hot water for 10 mins. Drain it. Squeeze and remove excess water. Set aside.
- Take a blender jar. Add in coriander leaves, green chillies, ginger, garlic, curry leaves, roasted gram dal, fennel seeds. black pepper and pulse few times till powdered.
- Now add in onions and pulse few times so it is crushed lightly.
- Now take this in a bowl.
- In the same blender jar, add in soya chunks and grind it till it is fine.
- Add this into the same mixing bowl. Add salt to taste.
- Add in gram flour and mix well using your hands so it is combined.
- Take small portion of the mixture, shape it into balls.
- Drop the balls in oil. Fry on medium high heat.
- Fry till golden and crispy.
- Drain and serve hot.
Video
Notes
TIPS & TRICKS FOR SOYA KOLA URUNDAI
- You can use coconut in this recipe, it will add so much texture to the kola urundai.
- Add gram flour little at a time to bind. Don't add too much at one time.
- You can increase or decrease green chillies amount depending on the spice level you want.
- Adding a handful of mint leaves along with coriander leaves is not a bad option.
- Instead of gram flour, you can add some bread crumbs too.
STORAGE SUGGESTIONS
Store shaped kola urundai in a air tight container in fridge for upto 3 to 4 days.SERVING SUGGESTIONS
Serve this hot with ketchup.Nutrition
Nutrition Facts
Soya Chunks Kola Urundai Recipe
Serving Size
1 servings
Amount per Serving
Calories
205
% Daily Value*
Fat
1
g
2
%
Saturated Fat
1
g
6
%
Sodium
88
mg
4
%
Potassium
171
mg
5
%
Carbohydrates
24
g
8
%
Fiber
10
g
42
%
Sugar
8
g
9
%
Protein
25
g
50
%
Vitamin A
318
IU
6
%
Vitamin C
28
mg
34
%
Calcium
190
mg
19
%
Iron
6
mg
33
%
* Percent Daily Values are based on a 2000 calorie diet.