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Spinach Tomato Dal Recipe
Aarthi
Healthy spinach tomato dal taste so delicious with hot rice. This tomato dal is tangy and so flavourful. The taste goes well with rice or roti.
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Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course
Main
Cuisine
Indian
Servings
4
servings
Ingredients
1x
2x
3x
▢
Ghee - 1 tblsp
▢
Onion - 1 chopped finely
▢
Green Chillies - 2 chopped finely
▢
Ginger Garlic Paste -1 tblsp
▢
Tomato - 2 chopped finely
▢
Turmeric Powder - 1 tsp
▢
Chilli Powder - 1 tsp
▢
Garam masala powder - 1 tsp
▢
Cumin Powder - 1 tsp
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Salt to taste
▢
Spinach - 4 cups chopped finely
▢
Yellow Moong Dal / Pasi Paruppu - ½ cup
Instructions
▢
Cook moong dal till soft and set aside.
▢
Heat ghee in a pan, add onions, chillies and ginger garlic paste. Saute for 2 mins,
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Add tomatoes and cook till mushy.
▢
Add salt and spice powders and mix well.
▢
Add spinach and mix well. Cook till it is wilted.
▢
Now add in cooked dal, water and bring it to a boil. Simmer for 5 mins.
▢
Serve.
Video
https://www.youtube.com/shorts/6DV5cO0HZVw
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