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You are here: Home / Recent Recipes / Spinach Tomato Dal Recipe – Palakoora Tomato Pappu Recipe

Spinach Tomato Dal Recipe – Palakoora Tomato Pappu Recipe

May 23, 2018 By Aarthi Leave a Comment

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Spinach Tomato Dal Recipe – Palakoora Tomato Pappu Recipe with step wise pictures

Healthy spinach tomato dal taste so delicious with hot rice. This tomato dal is tangy and so flavourful. The taste goes well with rice or roti.

This dal is one of my favorite. I love having it with plain white rice or roti. This dal is so delicious, it has a spicy flavour. The seasoning has to be done in ghee which gives pure aroma and taste to it. You can enjoy this dal as it is too.

Similar Recipes,

Capsicum Dal
Moong Dal for Roti
Vegetable Dal
Mum’s Dal for Rice
Panch Phoron Dal
Bitter Gourd Dal
Tomato Dal

Hope you will give this a try and let me know how it turns out for you.

https://www.yummytummyaarthi.com/2018/04/bengali-cholar-dal-recipe.html

Spinach Tomato Dal Recipe - Palakoora Tomato Pappu Recipe

Healthy spinach tomato dal taste so delicious with hot rice. This tomato dal is tangy and so flavourful. The taste goes well with rice or roti.
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Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
servings
Course: Main
Cuisine: Indian
Servings: 4 servings
Aarthi
Author: Aarthi

Ingredients

  • Ghee - 1 tblsp
  • Onion - 1 chopped finely
  • Green Chillies - 2 chopped finely
  • Ginger Garlic Paste -1 tblsp
  • Tomato - 2 chopped finely
  • Turmeric Powder - 1 tsp
  • Chilli Powder - 1 tsp
  • Garam masala powder - 1 tsp
  • Cumin Powder - 1 tsp
  • Salt to taste
  • Spinach - 4 cups chopped finely
  • Yellow Moong Dal / Pasi Paruppu - 1/2 cup

Instructions

  • Cook moong dal till soft and set aside.
  • Heat ghee in a pan, add onions, chillies and ginger garlic paste. Saute for 2 mins,
  • Add tomatoes and cook till mushy.
  • Add salt and spice powders and mix well.
  • Add spinach and mix well. Cook till it is wilted.
  • Now add in cooked dal, water and bring it to a boil. Simmer for 5 mins.
  • Serve.
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Pictorial:

1)Heat oil in a pan, add in onions

2)Add ginger garlic paste and chillies

3)Saute for a min.

Carrot Dal
Hyderabadi Katti Dal

Cabbage Dal 
Bottle Gourd Dal

4)Add in chopped tomatoes

5)Cook till mushy

6)Add salt and turmeric powder

7)Add in chilli powder, garam masala powder and cumin powder

8)Mix well.

https://www.yummytummyaarthi.com/2017/09/nadan-kerala-parippu-curry-recipe.html

9)Add in chopped spinach

10)Cook till it is wilted.

11)Add in cooked moong dal

12)Mix well

13)Add water

15)Mix well and bring it to a boil and simmer for 5 mins. Take it off the heat.

16)Serve

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Filed Under: Andhra, Dal, Gravy Dishes, Healthy, Palak, Recent Recipes, Spinach, Yellow Moong Dal

About Aarthi

Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours! More About Me…

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