Spring Onion & Cheese Paratha Recipe
Spring Onion & Cheese Paratha Recipe with step by step pictures. This stuffed paratha is packed with full of flavours with with good amount of protein and fiber.
Ingredients
- For Dough:
- 2 cup + extra if needed Wheat Flour / Atta
- 1 teaspoon Salt
- 2 tablespoon Oil
- Water as needed
- For Filling:
- 2 cups Spring Onion chopped
- 1 cup Cheese grated I used cheddar
- Salt to taste
- 1 teaspoon Chat Masala Powder
- 1 finely chopped Green Chilli
- Oil for pan frying
Instructions
- Start by making dough, take flour, salt, oil in a bowl. rub well so oil is mixed in with the flour.
- Add in water slowly and knead to a soft smooth dough. Cover the dough with a bowl and set aside for 30 mins.
- Now mix spring onion, cheese, salt, chat masala, chilli in a bowl., Set aside.
- Take the dough and divide into equal balls. Take two balls and roll it out lightly.
- Place one rolled paratha near you, spread some filling over it, cover with other paratha, seal the edges, use a rolling pin to roll the paratha even more.
- Heat a twa, put the paratha on hot tawa, cook for few sec, flip over, spread some oil over it, spread again, spread some more oil over it and cook on both sides till golden.
- Remove and serve hot.
Nutrition
Nutrition Facts
Spring Onion & Cheese Paratha Recipe
Serving Size
1 g
Amount per Serving
Calories
167
% Daily Value*
Fat
14
g
22
%
Saturated Fat
4
g
25
%
Trans Fat
0.03
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
6
g
Cholesterol
22
mg
7
%
Sodium
1019
mg
44
%
Potassium
46
mg
1
%
Carbohydrates
3
g
1
%
Sugar
0.02
g
0
%
Protein
7
g
14
%
Vitamin A
216
IU
4
%
Calcium
221
mg
22
%
Iron
0.1
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.