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Stir Fry Spaghetti Recipe

Stir Fry Spaghetti Recipe with step by step pictures. Stir fry pasta which has lots of vegetables and olives. This taste amazing in a lunch box.
4 from 2 votes
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Italian
Servings 2 servings
Calories 403 kcal

Ingredients
  

  • 100 grams Spaghetti
  • 2 tablespoon Olive Oil
  • 6 cloves Garlic chopped very finely
  • 1 medium Onion sliced thinly
  • 1 medium Carrots cut thinly lengthwise
  • ½ Capsicum thinly lengthwise
  • 2 teaspoon Red Chilli Flakes
  • 1 teaspoon Oregano
  • ¼ cup Olives I used black & green
  • 2 teaspoon Soy Sauce
  • 2 tablespoon Parsley finely chopped
  • Salt to taste

Instructions
 

  • Heat lots of water in a sauce pan, once it reaches a boil, add in salt. Add in pasta and cook till it is done. Once it is cooked drain and set aside. While the pasta is cooking start making the spicy veg mix.
  • Heat oil in a frying pan, add in garlic and saute for a min.
  • Add in onions and saute for a min.
  • Add in carrots and capsicum and saute for 10 mins or so till it browned and cooked.
  • Add in chilli flakes, oregano, salt and soy sauce. Mix well.
  • Add in olives and toss once.
  • Add in cooked drained pasta and mix well.
  • Add in parsley and mix.
  • Serve.

Nutrition

Serving: 1servingsCalories: 403kcalCarbohydrates: 53gProtein: 10gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gSodium: 663mgPotassium: 482mgFiber: 6gSugar: 7gVitamin A: 7042IUVitamin C: 52mgCalcium: 90mgIron: 2mg
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