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Stuffed Brinjal Fry Recipe (Gutti Vankaya Fry)

Stuffed brinjal fry is a South Indian dish in which small brinjals are filled with a spicy and mix of coconut, spices and tamarind. This stuffed brinjals are cooked in oil with tempering which makes them aromatic and delicious.
This dish is also called as stuffed eggplant fry, masala stuffed brinjal or spicy brinjal fry. This tasty brinjal fry is a perfect side dish which can be served with rice, chapati or sambar. This easy brinjal fry recipe is perfect for simple lunch meal or special dinner meal.
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Prep Time 10 minutes
Cook Time 20 minutes
0 minutes
Total Time 30 minutes
Course Side dishes
Cuisine Indian
Servings 4 servings
Calories 418 kcal

Equipment

  • Blender
  • Cooking pot

Ingredients
  

  • 8 small Brinjal
  • 4 tablespoon Groundnut Oil
  • 1 teaspoon Mustard Seeds
  • 2 sprig Curry leaves

For Stuffing

  • ½ cup Coconut grated
  • 2 teaspoon Red Chilli Powder
  • 1 tablespoon Coriander Powder
  • 1 teaspoon Turmeric Powder
  • 1 teaspoon Salt
  • 1½ teaspoon Jaggery
  • 2 teaspoon Tamarind pulp
  • 2 cloves Garlic peeled

Instructions
 

  • Take the stuffing ingredients in a blender and make it into a coarse puree.
  • Take the brinjal, slit them in the middle,open lightly, stuff the brinjal with this mix.
  • Heat oil in a pan, add in mustard and curry leaves. Saute them for a min.
  • Add in the brinjals, and toss well in the oil. Cover and simmer for 10 to 15 mins till the brinjal is cooked. Toss them often.
  • Serve.

Nutrition

Serving: 1servingCalories: 418kcalCarbohydrates: 61gProtein: 10gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 5gMonounsaturated Fat: 7gSodium: 620mgPotassium: 2215mgFiber: 30gSugar: 36gVitamin A: 546IUVitamin C: 42mgCalcium: 109mgIron: 3mg
Keyword Brinjal Fry Recipe, brinjal recipes, Stuffed Brinjal Fry Recipe
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