Preheat oven to 200 degree C.
Take your bell peppers, cut in half. Remove core and white membrane. Place it in a baking pan.
Heat oil in a pan, add in onions and saute for a min.
Add in ginger garlic paste. Mix well.
Add in capsicum and cook for 1 min.
Add in tomatoes and cook till soften.
Now add salt and spice powders and mix well.
Add in paneer and mix well.
Add a splash of water and cook till thickens.
Spoon it into the peppers.
Add a splash of water and cover with foil.
Pop it in oven and cook for 15 mins.
Now remove the foil and cook on grill mode at 220 degree C for 5 more mins.
Remove and serve.