Sundakkai Podi Recipe | Sundakkai Vathal Podi Recipe
Sundakkai Podi Recipe with step by step picture. This Sundakkai Vathal Podi Recipe is made with Sundakkai and spices. It taste amazing with rice.
Ingredients
- 1 cup Sundakkai / Turkey berry
- 3 Dry Red Chillies
- 2 teaspoon Cumin Seeds / Jeerakam
- 3 cloves Garlic
- 1 teaspoon Oil
Instructions
- Heat oil in a kadai, add in sundakkai and fry till golden.
- Add in chillies and cumin seed and fry for a min.
- Take this in a blender, add in garlic and salt.
- Powder it finely.
- Serve this with rice drizzle with some ghee.
- You can keep this in fridge or at room temp for couple of weeks.
Nutrition
Nutrition Facts
Sundakkai Podi Recipe | Sundakkai Vathal Podi Recipe
Serving Size
1 cup
Amount per Serving
Calories
754
% Daily Value*
Fat
10
g
15
%
Saturated Fat
0.4
g
3
%
Trans Fat
0.02
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
3
g
Sodium
20
mg
1
%
Potassium
542
mg
15
%
Carbohydrates
147
g
49
%
Fiber
3
g
13
%
Sugar
7
g
8
%
Protein
23
g
46
%
Vitamin A
1337
IU
27
%
Vitamin C
197
mg
239
%
Calcium
995
mg
100
%
Iron
57
mg
317
%
* Percent Daily Values are based on a 2000 calorie diet.