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Sweet Corn Fried Rice Recipe
Sweet Corn Fried Rice Recipe with step by step pictures. This recipe is a simple and flavourful rice with sweet corn, capsicum, spring onions, pepper and soy sauce.
5
from 1 vote
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Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course
Main Course
Cuisine
Chinese
Servings
3
servings
Calories
371
kcal
Ingredients
1x
2x
3x
▢
3
tablespoon
Oil
▢
3
cups
cooked Basmati Rice
▢
1
tablespoon
Ginger finely chopped
▢
1
tablespoon
Garlic finely chopped
▢
3
chopped finely Green Chillies
▢
4
chopped Spring Onion White Part
▢
1
medium size Carrot chopped finely
▢
2
cups
Cabbage chopped finely
▢
½
chopped finely Capsicum
▢
1
cup
Sweet Corn
i used frozen
▢
Salt to taste
▢
Sugar to taste
▢
Red Chilli Flakes to taste
▢
1
tablespoon
or to taste Soya Sauce
▢
1
teaspoon
or to taste Vinegar
▢
4
chopped finely Spring Onion Green Part
Instructions
▢
Heat oil in a wok till smoking hot. Add in ginger, garlic, chillies and spring onion white and saute for a min or so.
▢
Add in all the veggies and salt, sugar. Mix well and cook for 5 to 8 mins till it is cooked.
▢
Add in sweet corn and saute for 5 mins till it is cooked.
▢
Now add in soy sauce, vinegar and mix well.
▢
Add in chilli flakes and mix well
▢
Then add in cooked rice and toss well.
▢
Add in spring onion greens and toss well.
▢
Serve hot.
Nutrition
Nutrition Facts
Sweet Corn Fried Rice Recipe
Amount per Serving
Calories
371
% Daily Value*
Fat
15
g
23
%
Saturated Fat
1
g
6
%
Trans Fat
0.1
g
Polyunsaturated Fat
4
g
Monounsaturated Fat
9
g
Sodium
9
mg
0
%
Potassium
186
mg
5
%
Carbohydrates
54
g
18
%
Fiber
2
g
8
%
Sugar
3
g
3
%
Protein
6
g
12
%
Vitamin A
90
IU
2
%
Vitamin C
3
mg
4
%
Calcium
17
mg
2
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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