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Sweet Corn Fried Rice Recipe

Sweet Corn Fried Rice Recipe with step by step pictures. This recipe is a simple and flavourful rice with sweet corn, capsicum, spring onions, pepper and soy sauce.
5 from 1 vote
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course
Cuisine Chinese
Servings 3 servings
Calories 371 kcal

Ingredients
  

  • 3 tablespoon Oil
  • 3 cups cooked Basmati Rice
  • 1 tablespoon Ginger finely chopped
  • 1 tablespoon Garlic finely chopped
  • 3 chopped finely Green Chillies
  • 4 chopped Spring Onion White Part
  • 1 medium size Carrot chopped finely
  • 2 cups Cabbage chopped finely
  • ½ chopped finely Capsicum
  • 1 cup Sweet Corn i used frozen
  • Salt to taste
  • Sugar to taste
  • Red Chilli Flakes to taste
  • 1 tablespoon or to taste Soya Sauce
  • 1 teaspoon or to taste Vinegar
  • 4 chopped finely Spring Onion Green Part

Instructions
 

  • Heat oil in a wok till smoking hot. Add in ginger, garlic, chillies and spring onion white and saute for a min or so.
  • Add in all the veggies and salt, sugar. Mix well and cook for 5 to 8 mins till it is cooked.
  • Add in sweet corn and saute for 5 mins till it is cooked.
  • Now add in soy sauce, vinegar and mix well.
  • Add in chilli flakes and mix well
  • Then add in cooked rice and toss well.
  • Add in spring onion greens and toss well.
  • Serve hot.

Nutrition

Nutrition Facts
Sweet Corn Fried Rice Recipe
Amount per Serving
Calories
371
% Daily Value*
Fat
 
15
g
23
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
0.1
g
Polyunsaturated Fat
 
4
g
Monounsaturated Fat
 
9
g
Sodium
 
9
mg
0
%
Potassium
 
186
mg
5
%
Carbohydrates
 
54
g
18
%
Fiber
 
2
g
8
%
Sugar
 
3
g
3
%
Protein
 
6
g
12
%
Vitamin A
 
90
IU
2
%
Vitamin C
 
3
mg
4
%
Calcium
 
17
mg
2
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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