Sweet corn pudding is a creamy baked dish that tastes so light and comforting. It is made with fresh sweet corn, egg, milk, flour, butter and sugar. The ingredients are mixed and baked into a soft, custard like pudding with a light golden top. Serve it warm or chilled with grilled meat, bread or roasted vegetables.
Preheat oven to 180 degree C (360 degree F). Grease a baking pan with butter and set aside. Take ½ cup of the sweet corn and puree roughly.
Take eggs, sugar, vanilla and milk in a bowl and mix well. Add in crushed sweet corn, whole sweet corn and plain flour. Mix well. Add in melted butter or oil and mix well to a smooth batter.
Pour it into the baking pan and bake for 25 to 30 mins. Once golden, remove from oven and allow it to set for 10 minutes.
Now scoop and serve hot.
Notes
You can make the pudding with frozen or canned corn, if fresh ones are not available.
Let the eggs and milk come to room temperature before mixing.
Place your baking dish in a tray of water while it bakes. It helps the pudding to cook evenly.
For extra flavour, add spices like cinnamon, nutmeg or grated cheese to enhance the taste.
Nutrition
Nutrition Facts
Sweet Corn Pudding Recipe (Corn Pudding)
Serving Size
1 serving
Amount per Serving
Calories
234
% Daily Value*
Fat
14
g
22
%
Saturated Fat
8
g
50
%
Trans Fat
0.5
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
4
g
Cholesterol
81
mg
27
%
Sodium
126
mg
5
%
Potassium
170
mg
5
%
Carbohydrates
24
g
8
%
Fiber
1
g
4
%
Sugar
16
g
18
%
Protein
4
g
8
%
Vitamin A
539
IU
11
%
Vitamin C
2
mg
2
%
Calcium
49
mg
5
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.