Thinai Idiyappam Recipe
Thinai Idiyappam Recipe with step by step pictures. This is a very popular and simple breakfast dish across South India and it is best served with kurma or stew of choice.
Ingredients
- 1 cup Foxtail millet flour / Thinai Mavu
- ⅓ cup Rice Flour / Arisi Mavu
- Salt - to taste
- 1 teaspoon Oil
- Boiling Water as needed
Instructions
- Take foxtail millet flour in a kadai and roast for 2 to 3 mins till nice aroma comes it.
- Take it off the heat and add in salt and rice flour. mix well.
- Pour in boiling water and mix well till it forms a little sticky dough.
- Add in oil and mix well as well.
- Now fill idiyappam press with this and press to form idiyappam over steaming plate.
- Steam it for 7 to 8 mins.
- Now remove it and invert it to a plate.
- Serve with chutney, sambar, kurma or sugar and coconut.
Video
Nutrition
Nutrition Facts
Thinai Idiyappam Recipe
Serving Size
1 g
Amount per Serving
Calories
115
% Daily Value*
Fat
2
g
3
%
Saturated Fat
0.3
g
2
%
Trans Fat
0.01
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
1
g
Potassium
20
mg
1
%
Carbohydrates
21
g
7
%
Fiber
1
g
4
%
Sugar
0.03
g
0
%
Protein
2
g
4
%
Calcium
3
mg
0
%
Iron
0.1
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.