Toasted Paneer Recipe (Pan Fried Paneer for Kids)
Toasted Paneer recipe, is a simple dish where paneer is marinated in lemon, herbs, chilli and salt. It is then toasted to create easy finger snack for your kids. Enjoy it as it is or with any dips that your kids prefer.
Ingredients
- 100 grams Paneer cut into finger shape
- 2 tablespoon Oil or Ghee
- 2 teaspoon Lemon Juice
- ½ teaspoon Dried Oregano
- ¼ teaspoon Red Chilli Powder
- Salt to taste
Instructions
- Take lemon juice, oregano, red chilli powder, oil and salt in a bowl. Add in paneer and mix well.
- Heat a skillet, Place the paneer in it and fry till golden on all sides. Serve hot with any dips.
Nutrition
Nutrition Facts
Toasted Paneer Recipe (Pan Fried Paneer for Kids)
Serving Size
1 servings
Amount per Serving
Calories
271
% Daily Value*
Fat
27
g
42
%
Saturated Fat
9
g
56
%
Trans Fat
0.1
g
Polyunsaturated Fat
4
g
Monounsaturated Fat
9
g
Cholesterol
33
mg
11
%
Sodium
17
mg
1
%
Potassium
16
mg
0
%
Carbohydrates
2
g
1
%
Fiber
0.3
g
1
%
Sugar
0.2
g
0
%
Protein
7
g
14
%
Vitamin A
83
IU
2
%
Vitamin C
2
mg
2
%
Calcium
249
mg
25
%
Iron
0.2
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.