Serving: 1servings | Calories: 258kcal | Carbohydrates: 48g | Protein: 6g | Fat: 4g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Sodium: 583mg | Potassium: 67mg | Fiber: 2g | Sugar: 0.2g | Calcium: 10mg | Iron: 3mg