Vazhakkai Fry with Coconut
Vazhakkai Fry with Coconut with step by step pictures. Delicious raw banana poriyal recipe made with raw banana, coconut with spices.
Ingredients
- 3 Raw Plantain Peeled & Chopped
- 1 tablespoon Tamarind Pulp
- 3 tablespoon Coconut grated
- 2 Dry Red Chilli
- 1 teaspoon Mustard Seeds
- 1 teaspoon Urad Dal
- 1 sprig Curry leaves
- 1 tablespoon Oil
- Salt to taste
Instructions
- Take banana in a kadai. Pour the tamarind water and add some salt in that. Mix well and let it come to a boil. Simmer and cook until the banana is cooked. Now drain it and set aside.
- Heat 1 tblspn oil in a kadai. Add mustard and urad dal in that and allow them to pop.
- Add dry red chilli, curry leaves and fry for few mins.
- Add cooked banana and mix well. Cook this for 5-7 mins until the banana is well saute and just started to turn darker.
- Add coconut and mix well. Switch off the flame and serve.
Nutrition
Serving: 1servingsCalories: 234kcalCarbohydrates: 49gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gSodium: 9mgPotassium: 770mgFiber: 4gSugar: 27gVitamin A: 1748IUVitamin C: 67mgCalcium: 15mgIron: 1mg
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