Vegan Omelette Recipe | Omelette without Eggs | Eggless Omelette Recipe
Vegan Tofu Omelette Recipe with step by step pictures. This is made with Tofu and Filling with Cheese. This is an eggless omelette recipe which taste super delicious.
Ingredients
- Oil or Butter for making pancakes
- For Grinding:
- 100 grams Tofu
- Salt to taste
- ½ teaspoon Turmeric Powder / Manjal Podi
- ½ cup or as needed Milk or Unsweetened soy milk
- ½ cup to ¾ cup Besan / Gram Flour / Kadalai Mavu
- For Filling:
- 1 teaspoon Olive Oil
- 2 cloves Garlic chopped finely
- 1 medium Onions sliced thinly
- ¼ Capsicum / Bell Peppers sliced thinly
- Red Chilli Flakes to taste
- Salt to taste
- ½ teaspoon Oregano
- 3 tablespoon Coriander Leaves finely chopped
- Cheese as needed grated optional (use dairy free cheese)
Instructions
- Take grinding ingredients in a blender and make it into a fine puree. Set aside.
- Now heat little oil in a pan, add garlic and saute for a min. Add in onions, bell peppers and saute for few mins.
- Now add in salt, oregano, chilli flakes and mix well.Add coriander leaves and mix well. set aside. filling done.
- Now pour the batter in a nonstick greased pan and cook for few mins on one side, flip over and cook for few more mins on other side as well till crispy.
- Now flip over and spoon some filling on one side, top with cheese, fold the omelete.
- Cover and let the cheese melt.
- Serve
Nutrition
Nutrition Facts
Vegan Omelette Recipe | Omelette without Eggs | Eggless Omelette Recipe
Serving Size
1 servings
Amount per Serving
Calories
60
% Daily Value*
Fat
3
g
5
%
Saturated Fat
0.4
g
3
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
1
g
Sodium
4
mg
0
%
Potassium
85
mg
2
%
Carbohydrates
6
g
2
%
Fiber
1
g
4
%
Sugar
2
g
2
%
Protein
4
g
8
%
Vitamin A
70
IU
1
%
Vitamin C
11
mg
13
%
Calcium
60
mg
6
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.