Vegetable Parota Salna Recipe
Super delicious vegetable salna recipe to go with your roti, chapati, parota or pulao. This is easy to make and taste really good.
Ingredients
- Oil - 2 tblsp
- Cumin Seeds - 1 tsp
- Cardamom / Yelakai - 4
- Cloves / Krambu - 4
- Onion - 1 large sliced thinly
- Green Chillies - 2 slit
- Ginger Garlic Paste - 1 tblsp
- Tomatoes - 2 chopped finely
- Chilli Powder - 1 tsp
- Coriander Powder - 1 tblsp
- Turmeric Powder - ½ tsp
- Cumin powder - 1 tsp
- Garam Masala Powder - 1 tsp
- Carrot - 1 chopped
- Beans - 10 chopped
- Potato - 1 chopped
- Peas - ½ cup
- Capsicum - ½ chopped
- Salt to taste
- Water as needed
- Coriander Leaves a handful chopped
FOR ROASTING:
- Oil - 2 tsp
- Fennel Seeds / Sombu / Saunf - 1 tblsp
- Cinnamon / Pattai - 1 piece
- Coconut - 1 cup
Instructions
- Heat oil in a pan, add fennel and cinnamon. Toast them. Add in coconut and roast till light golden. Remove to a blender and puree till smooth.
- Heat oil in a pan, add cumin, cardamom, cloves and mix well.
- Add onions, chillies and saute till golden.
- Add in ginger garlic paste and mix well.
- Add tomatoes and cook till mushy.
- Add in spice powders and salt. Mix well.
- Add in veggies and saute for 10 mins.
- Add water and cook till it is done.
- Add in coconut paste and simmer till oil separates.
- Add coriander leaves and serve.