Vegetable Poha Upma Recipe
Simple poha dish made with lots of veggies which taste so delicious and it is healthy too. Enjoy it hot with a cup of tea.
Ingredients
- Poha - 2 cups
- Salt to taste
- Turmeric Powder - ½ teaspoon + ½ tsp
- Lemon Juice - 2 teaspoon or to taste
- Oil or Ghee - 2 tblsp
- Mustard Seeds / Kaduku - 1 tsp
- Urad dal / Ulundu Paruppu - 1 tsp
- Asafoetida / Hing / Kaya Podi a pinch
- Onion - 1 chopped finely
- Green Chillies - 2 chopped finely
- Ginger - 1 teaspoon chopped finely
- Carrot - 1 chopped
- Beans - 6 chopped
- Potato - 1 peeled and chopped
- Water - ¾ cup
Instructions
- Take poha in a bowl and add water and squeeze out the water and take it in a bowl.
- Add salt, ½ teaspoon turmeric and lemon juice. Mix well and set aside.
- Heat oil or ghee in a pan, add mustard, urad dal, asafoetida and let them sizzle.
- Add in onions, green chillies, ginger and saute for a min.
- Add in veggies, salt, and turmeric and mix well. Cook till raw smell leaves.
- Add in little water and cover and cook till veggies are soft.
- Add poha and cook till it is heated through.
- Serve hot.