Vendakkai Kara Kulambu Recipe (Kara Kuzhambu Recipe)
Vendaikkai Kara Kulambu Recipe with Step by Step Pictures. Easy kulambu which can be made in under 15 to 20 mins.
Ingredients
- 3 tablespoon Oil
- 1 teaspoon Mustard seeds
- 1 teaspoon Urad dal
- ¼ teaspoon Fenugreek seeds
- 2 Dry Red Chilli
- Curry leaves a handful
- 1 Onion chopped
- 1 Tomato chopped
- 6 Ladies finger chopped
- Salt to taste
- 1 tablespoon Chilli powder
- 3 tablespoon Coriander powder
- 1 teaspoon Turmeric powder
- 2 tablespoon Tamarind Pulp
- Water as needed
- Sat to taste
FOR GRINDING:
- ¾ cup Coconut
- 1 tablespoon Fried Gram Dal / Pottu kadalai
- 2 teaspoon Fennel seeds
Instructions
- Grind all the ingredients to a smooth paste.
- Heat oil in a kadai. Add seasoning ingredients and let them sizzle.
- Add in onions, tomatoes and ladies finger. Saute for 5 mins.
- Add in spice powders, salt and tamarind. Mix well.
- Add water and mix well.Bring it to a boil and cook for 5 mins.
- Add coconut masala and mix well. Bring it to a boil.
- Serve.
Video
Notes
- You can use other vegetables like brinjal, drumstick in this instead of ladies finger.
- This kuzhambu can be stored in fridge upto 3 days.
- Serve this with hot steaming rice.
Nutrition
Nutrition Facts
Vendakkai Kara Kulambu Recipe (Kara Kuzhambu Recipe)
Serving Size
1 servings
Amount per Serving
Calories
221
% Daily Value*
Fat
17
g
26
%
Saturated Fat
5
g
31
%
Trans Fat
0.04
g
Polyunsaturated Fat
3
g
Monounsaturated Fat
8
g
Sodium
45
mg
2
%
Potassium
413
mg
12
%
Carbohydrates
18
g
6
%
Fiber
6
g
25
%
Sugar
7
g
8
%
Protein
3
g
6
%
Vitamin A
1068
IU
21
%
Vitamin C
41
mg
50
%
Calcium
70
mg
7
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.