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Vendakkai Kara Kulambu Recipe (Kara Kuzhambu Recipe)

Aarthi
Vendaikkai Kara Kulambu Recipe with Step by Step Pictures. Easy kulambu which can be made in under 15 to 20 mins.
5 from 2 votes
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main
Cuisine Indian
Servings 4 servings
Calories 221 kcal

Ingredients
  

  • 3 tablespoon Oil
  • 1 teaspoon Mustard seeds
  • 1 teaspoon Urad dal
  • ¼ teaspoon Fenugreek seeds
  • 2 Dry Red Chilli
  • Curry leaves a handful
  • 1 Onion chopped
  • 1 Tomato chopped
  • 6 Ladies finger chopped
  • Salt to taste
  • 1 tablespoon Chilli powder
  • 3 tablespoon Coriander powder
  • 1 teaspoon Turmeric powder
  • 2 tablespoon Tamarind Pulp
  • Water as needed
  • Sat to taste

FOR GRINDING:

  • ¾ cup Coconut
  • 1 tablespoon Fried Gram Dal / Pottu kadalai
  • 2 teaspoon Fennel seeds

Instructions
 

  • Grind all the ingredients to a smooth paste.
  • Heat oil in a kadai. Add seasoning ingredients and let them sizzle.
  • Add in onions, tomatoes and ladies finger. Saute for 5 mins.
  • Add in spice powders, salt and tamarind. Mix well.
  • Add water and mix well.Bring it to a boil and cook for 5 mins.
  • Add coconut masala and mix well. Bring it to a boil.
  • Serve.

Video

Notes

  • You can use other vegetables like brinjal, drumstick in this instead of ladies finger.
  • This kuzhambu can be stored in fridge upto 3 days.
  • Serve this with hot steaming rice.

Nutrition

Serving: 1servingsCalories: 221kcalCarbohydrates: 18gProtein: 3gFat: 17gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gTrans Fat: 0.04gSodium: 45mgPotassium: 413mgFiber: 6gSugar: 7gVitamin A: 1068IUVitamin C: 41mgCalcium: 70mgIron: 3mg
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