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Wheat Pizza Dough | Wheat Pizza Base Recipe
Healthy alternative for regular pizza dough made with plain flour. This whole wheat pizza dough not only taste delicious but is easy to make as well. Learn how to make best wheat pizza base with step by step pictures.
5
from 1 vote
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Prep Time
10
minutes
mins
Resting Time
1
hour
hr
Total Time
1
hour
hr
10
minutes
mins
Course
Main Course
Cuisine
Italian
Servings
2
pizza
Calories
831
kcal
Equipment
Mixing Bowl
Ingredients
1x
2x
3x
▢
3
cups
Whole Wheat Flour
▢
2
teaspoon
Dry Yeast
▢
1
tablespoon
Sugar
▢
2
teaspoon
Salt
▢
3
tablespoon
Olive Oil
▢
1
cup
Warm Water
Instructions
▢
Start by making the dough, mix yeast and sugar in warm water. set aside for 5 mins.
▢
Take flour, salt and olive oil in a bowl. Add in the yeast water and make it into a soft dough.
▢
Cover and let the dough rise for 1 to 2 hours till it is doubled in size.
▢
Once doubled in size, you can knead once gently and use as required.
This Recipe Makes 2 Large Pizza
Video
Nutrition
Nutrition Facts
Wheat Pizza Dough | Wheat Pizza Base Recipe
Serving Size
1 pizza
Amount per Serving
Calories
831
% Daily Value*
Fat
26
g
40
%
Saturated Fat
4
g
25
%
Polyunsaturated Fat
4
g
Monounsaturated Fat
16
g
Sodium
2331
mg
101
%
Potassium
684
mg
20
%
Carbohydrates
137
g
46
%
Fiber
20
g
83
%
Sugar
7
g
8
%
Protein
25
g
50
%
Vitamin A
16
IU
0
%
Vitamin C
0.01
mg
0
%
Calcium
64
mg
6
%
Iron
7
mg
39
%
* Percent Daily Values are based on a 2000 calorie diet.
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