• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Yummy Tummy
  • Home
  • Recipe Index
  • About Me
  • Masterchef Journey
  • Advertisers
  • Media
menu icon
go to homepage
  • Home
  • Recipe Index
  • About Me
  • Masterchef Journey
  • Media
  • Advertisers
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Home
    • Recipe Index
    • About Me
    • Masterchef Journey
    • Media
    • Advertisers
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home

    Whole Wheat Pizza Dough Recipe

    December 10, 2021 By Aarthi 33 Comments

    Jump to Recipe Print Recipe

    Healthy alternative for regular pizza dough made with plain flour. This whole wheat pizza dough not only taste delicious but is easy to make as well.

    Pin
     
    TABLE OF CONTENTS
    1. Whole Wheat Pizza Dough Recipe | Wheat Pizza Base
    2. Whole Wheat Pizza Dough with Step by Step Pictures

    Whole Wheat Pizza Dough Recipe

    Hai Friends. Hope you are having a great weekend..Today my loving brother came to our house. He has just returned from UK..He bought us lots of good stuffs..Of Course I took Pictures of it. Will share it in my other blog soon.
     
    I prepared some simple yet yummy lunch..I made Ghee rice, Malabar Egg Curry and Chicken 65 for him. Amma made Vendaya Kulambu, Rice, Brinjal Fry too. He totally enjoyed the meal.I am planning to make bakarwadi now to go along with our evening tea. That recipe is one of my viewer requested recipe..Will post it soon.

    Now coming back to todays recipe..I love pizza a lot..I can eat it all day..But I won’t..The one thing that made me to stay away from it is thinking about the fat and calories.After I discovered this recipe, believe it or not, I started making pizza once a week.

    This base is a healthy and low fat recipe for the most healthiest pizza. To turn this dough even more good, I added some yummy as well as healthy toppings..Will share the pizza recipe in my next post.So wait for it. So here you go to the step by step recipe with pictures.

    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

    Follow me on Instagram, Facebook, Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.

    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

     
    Pin

    Whole Wheat Pizza Dough Recipe | Wheat Pizza Base

    Healthy alternative for regular pizza dough made with plain flour. This whole wheat pizza base not only taste delicious but is easy to make as well.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Resting Time 1 hr
    Total Time 1 hr 10 mins
    Course Main Course
    Cuisine Italian
    Servings 1 batch

    Ingredients
      

    • Whole Wheat Flour / Atta-1 cup / 250 gms
    • Yeast - 2 tsp
    • Honey-1 tblspn
    • Salt to taste
    • Olive Oil-1 tblspn
    • Warm Water as needed

    Instructions
     

    • In a mixing bowl add flour, yeast, honey, salt and mix well.
    • Pour in warm water and make into a soft dough.
    • Tip the dough out of the bowl and knead it for 5 mins..
    • Now put this in a well oiled bowl and drizzle some olive oil on top too.
    • Cover with plastic wrap and let it rise for 1 hour.
    • Knock out the dough and knead for a minute.
    • Now shape into pizza, pour your favorite sauce and top it with your favorite toppings and bake it..
    • Serve hot.
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
    Prevent your screen from going dark
     
     

    Whole Wheat Pizza Dough with Step by Step Pictures

     
    Pin
    Take all your ingredients

     

    Pin
    take your wheat flour in a mixing bowl
     
     
    Pin
    add in yeast
     
     
    Pin
    now add in honey
     
     
    Pin
    and season with salt
     
     
    Pin
    pour in some warm water
     
    Pin
    and start making the dough
     
    Pin
    once it starts to come together
     
    Pin
    tip it onto the work surface
     
    Pin
    knead to a soft dough

     

    Pin
    drizzle some olive oil on top
     
     
    Pin
    rub all over the dough
     
     
    Pin
    cover with a plastic wrap
     
     
    Pin
    let it sit for a hour
     
     
    Pin
    until it doubles in size

     

    Pin
    take it out and punch the air out of it
     
     
    Pin
    roll it
     
     
    Pin
    and have your yummiest pizza without any guilty.

     

    • Whole Wheat Veggie Pizza Recipe
    • Stuffed Crust Pizza Recipe
    • Pizza Bites Recipe
    • Whole Wheat Tofu Pizza Recipe
    • Pizza Pinwheels Recipe
    • Grilled Pizza Sandwich Recipe
    « Vanilla Cupcakes | Vanilla Cupcakes Recipe
    Vanilla Tutti Frutti Muffins Recipe »
    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. MyKitchen Flavors-BonAppetit!.

      at

      Healthy Pizza Base recipe Dear,Very useful post.Luv it

      Reply
    2. Gayathri NG

      at

      Wow luv ur preparation, i too luv pizza and ur dough looks healthy n guilty free one to prepare pizza...
      Eagerly waiting for ur next post.
      I am happy to follow u dear...

      Reply
    3. Prabhamani

      at

      Wow..i love pizza, but due to over calorie i wont take much,ur recipe looking low cal & healthy..will try it soon!!Thank u 🙂

      Reply
    4. Aruna Manikandan

      at

      looks healthy and delicious 🙂

      Reply
    5. Reva

      at

      This makes way to a very healthy pizza.. loved it..:)
      Thanks for sharing dear..:)
      Reva

      Reply
    6. Amina Khaleel

      at

      looks delicious... and healthy too..

      Reply
    7. Hamaree Rasoi

      at

      Very delicious looking pizza base dear. Lovely preparation.

      Deepa
      Hamaree Rasoi

      Reply
    8. Pranati Nath

      at

      woww..perfect pizza base dear...:)

      Reply
    9. Madhu

      at

      Tried this aarthi. Very tasty though it is made with wheat flour. But why my dough is not doubling in size? Even when I tried naan using maida also my dough did not raise. But taste wise it is good.What is the brand of yeast u r using? My yeast contains little big size balls not as yours. Does that make any difference?

      Reply
    10. Aarthi

      at

      @MadhuIt is because your yeast is not activated. You have to activate the yeast in warm water with some sugar. If you add yeast to hot water then it will die and the dough wont rise.

      Reply
      • Krishna

        at

        Aarthi, recently started trying your recipes. Thanks for the excellent recipes. In this wheat pizza base recipe, the measurement is for dry active yeast or instant yeast ? Could you tell me the measurement for dry active yeast for this recipe ? Also, where to buy good dry active yeast brand in Bangalore ? Thanks in advance

        Reply
    11. Anonymous

      at

      it is wot i want... !! 🙂 tnkz fo d healty post.. keep updatng anothr healty posts

      Reply
    12. Anonymous

      at

      Thanks for this one aarthi. One doubt...how much time to bake?

      Reply
    13. Anonymous

      at

      Can we cook this in microwave cooking mode...for how many minutes ?

      Reply
    14. Anonymous

      at

      Can we cook this in microwave cooking mode...for how many minutes ?

      Reply
    15. Aarthi

      at

      @AnonymousCheck this out for pizza recipe using this dough
      https://www.yummytummyaarthi.com/2012/03/whole-wheat-vegetable-pizza-made-on.html

      Reply
    16. Aarthi

      at

      @AnonymousNo this cannot be made in cooking mode

      Reply
    17. Sini Hilal

      at

      Cooking time

      Reply
    18. Aarthi

      at

      @Sini HilalCheck this
      https://www.yummytummyaarthi.com/2012/03/whole-wheat-vegetable-pizza-made-on.html

      Reply
    19. Ruchika Sikka

      at

      Hi I aarthI...can we make this wheat dough without using yeast too...pls reply

      Reply
    20. Aarthi

      at

      @Ruchika Sikkacheck this link for yeast free pizza dough
      https://www.yummytummyaarthi.com/2015/05/no-yeast-instant-pizza-dough-recipe-how.html

      Reply
    21. Soumya

      at

      Hi..tried the dough mix..it came out well but unfortunately it didn't rise much while cooking...
      so I ended up with a thin crust pizza...
      Any suggestions for improvement next time?

      Reply
    22. Soumya

      at

      Hi...Thanks a lot for the wheat dough recipe..tried it..came out well..However the dough didn't rise much wile baking, so ended up with a thin crust pizza..
      Any suggestions for improvement on this next time?

      Reply
    23. Aarthi

      at

      @Soumyau can let it rise for 10 to 15 misn before baking

      Reply
    24. Soumya

      at

      It was already out for some time.. Still didn't rise!

      Reply
    25. Aarthi

      at

      @SoumyaI think ur yeast is not activated

      Reply
    26. Shaheen

      at

      Hi Arthi,
      Simply irresistible Pizza
      Want to try this but just want to ask can I replace olive oil with regular cooking oil
      Pls let me know and I tried Christmas fruit cake n it was awesome
      Thanks

      Reply
    27. Aarthi

      at

      @Shaheenyes u can use normal oil

      Reply
    28. Healthy Grocery

      at

      Can look at my blog and see nutritional facts of healthy, low fat food at grocery stores.

      Reply
    29. Anonymous

      at

      We don't need to activate our dry yeast in this receipe....why so??? Is it going to give proper results??

      Reply
    30. sakshi seth

      at

      Hello,
      I followed ur pizza base recipe to the T..my dough rose very too but sadly pizza turned out soggy..i baked it in a pre heated oven n took it out only whn it was golden brown.could you please tell me where i went wrong

      Reply
    31. Uma

      at

      Aarthi,if we were to double the amount of flour,can i double the amount of yeast too? Can I follow your yeast free recipe for WwF? Will it give us soft buns?
      Tried both your doughnuts and cinnamon buns. Everyone loved it ♡

      Reply
    32. Sandhya Venkatesh

      at

      Tried the recipe. The pizza base was soft and turned out well.

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    BUY MY COOKBOOK

    MEET THE AUTHOR

    Hi, I'm Aarthi!

    WELCOME. Over the past few years, I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    More about me →

    STAY CONNECTED

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

    Useful Links

    • Dosa
    • Idli
    • Rice Recipes
    • Breakfast
    • Lunch
    • Dinner

    Recent Posts

    • Potato Sticks Recipe
    • Halo Halo Recipe
    • Spaghetti with Meatballs Recipe
    • Garlic Pickle Recipe

    As seen in

    Footer

    ↑ back to top

    Privacy

    • Privacy Policy
    • Advertisers
    • Contact
    • Recipe Index

    Newsletter

    • Sign Up! for emails and updates

    Stay Connected

    • Facebook
    • Twitter
    • Instagram
    • YouTube

    Copyright © 2021 Yummy Tummy | Technical Partner </> Host My Blog