White Kurma Recipe | White Vegetable Kurma Recipe | Vellai Kurma Recipe
Hotel Style White Vegetable Kurma Recipe with step by step pictures. White Kurma is made with roti and chapati. Delicious vellai kurma recipe made with vegetables and coconut masala.
Ingredients
For Tempering
- 1 tablespoon Coconut Oil
- 1 teaspoon Fennel seeds
- 1 piece Cinnamon
- 2 no Cardamom pods
- 2 no Cloves
For Kurma
- 1 large Onion chopped
- 4 no Green chillies slit
- 1 tablespoon Ginger garlic paste
- 1 medium Carrot chopped
- 5 no Green Beans chopped
- 1 medium Potato peeled & chopped
- 1 cup Green Peas
- Salt to taste
- 3 tablespoon Coriander leaves
To Grind
- 1 cup Fresh Coconut
- 10 no Cashews
- 1 teaspoon Fennel seeds
Instructions
- Grind coconut, fennel seeds and cashews to a fine paste. Set aside.
- Heat oil in a pressure cooker. Add in whole garam masala ingredients. Add in onions and saute for 2 mins. In goes green chillies, ginger garlic paste and saute for 2 mins.
- Add in vegetables and stir for 5 mins. Add water and pressure cook for 2 to 3 whistle. Let the pressure escape by itself. Open the cooker.
- Add in coconut paste and salt. Bring everything to a boil. Simmer for 3 mins. Add coriander leaves and serve.
Video
Nutrition
Nutrition Facts
White Kurma Recipe | White Vegetable Kurma Recipe | Vellai Kurma Recipe
Serving Size
1 servings
Amount per Serving
Calories
145
% Daily Value*
Fat
8
g
12
%
Saturated Fat
6
g
38
%
Trans Fat
0.002
g
Polyunsaturated Fat
0.3
g
Monounsaturated Fat
1
g
Sodium
19
mg
1
%
Potassium
360
mg
10
%
Carbohydrates
17
g
6
%
Fiber
5
g
21
%
Sugar
4
g
4
%
Protein
3
g
6
%
Vitamin A
1907
IU
38
%
Vitamin C
20
mg
24
%
Calcium
40
mg
4
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.