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+ servings

Aam Ki Launji Recipe

Sweet and Sour Raw Mango dish goes well with roti or rice. Rajasthani mango dish which has lots of spices added to make it lipsmacking.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Condiment, Pickles
Cuisine Indian, North Indian
Servings 4 servings
Calories 183 kcal

Ingredients
  

  • 1 large Raw Mango peeled and sliced
  • 2 tablespoon Oil
  • 1 tsp Mustard seeds
  • ¼ teaspoon Fenugreek seeds
  • ½ teaspoon Nigella seeds
  • ½ teaspoon Fennel seeds
  • ¼ teaspoon Asafoetida
  • 2 Dry red chilli
  • ½ teaspoon Cumin seeds
  • 2 teaspoon Kashmiri chilli powder
  • ½ teaspoon Turmeric powder
  • ¼ teaspoon Black salt
  • 1 teaspoon Chaat masala powder
  • ½ cup Jaggery
  • 1 teaspoon Roasted cumin powder
  • Salt to taste

Instructions
 

  • Heat oil in a pan, add in whole spices and let them sizzle for a minute.
  • Add in raw mangoes and toss well in the oil.
  • Add salt and turmeric powder and mix well. Cook for couple of minutes.
  • Add in chilli powder and toss well.
  • Add in water. Cook till raw mangoes is just cooked.
  • Now add in jaggery and mix well. Cook till it comes to a boil. Boil for 3 mins or so.
  • Add in chaat masala powder, black salt, roasted cumin powder and mix well.
  • Taste and adjust the seasoning.
  • Serve.

Video

Notes

  • This pickle can be stored in fridge for upto a month.
  • Aam ki launji can be served with paratha or roti as you prefer.
  • Adjust chilli level as per your liking.
  • Add more jaggery as you prefer.

Nutrition

Serving: 1servingsCalories: 183kcalCarbohydrates: 28gProtein: 1gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 1gSodium: 165mgPotassium: 110mgFiber: 1gSugar: 27gVitamin A: 515IUVitamin C: 33mgCalcium: 22mgIron: 1mg
Keyword Aam Ki Launji, Pickle, Raw Mango Pickle
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