Aam Ki Launji

"Aam Ki Launji Recipe with Step by Step Pictures. Sweet and Sour mango pickle which has rajasthani flavours to it."

Aam ki launji is a rajasthani style raw mango pickle recipe which has a bunch of spices added. The pickle is sweet, sour and spicy at the same time.

There are variety of mango pickles. Many parts of india makes mango pickle differently.

1)Sweet Mango Pickle

It has a addition of sweetness into the mango pickle. I personally love this pickle.

2)Dried Mango Pickle:

Mangoes are dried and then tossed in spices. Taste amazing.

3)Maavadu Pickle:

Tender mangoes, small baby mangoes pickled whole in a spicy brine.

4)Mango Chutney:

Mangoes cooked with spices to a jam like texture.

5)Mango Kotsu

Mangoes chopped and mixed with spices and sometimes curd to make a quick pachadi like texture.

Mango pickles can be served with

1. Rice
2. Curd Rice
3. Sambar rice
4. Paratha
5. Chapati
6. Dal Rice
7. Roti
8. Phulka

You will love my

Dried Mango Pickle, Andhra Avakkaya, Sweet Mango Pickle, Punjabi Mango Pickle, Maavadu

How to Make Aam Ki Launji

• Heat oil in a pan, add in whole spices and let them sizzle for a minute.
• Add in raw mangoes and toss well in the oil.
• Add salt and turmeric powder and mix well. Cook for couple of minutes.
• Add in chilli powder and toss well.
• Add in water. Cook till raw mangoes is just cooked.
• Now add in jaggery and mix well. Cook till it comes to a boil. Boil for 3 mins or so.
• Add in chaat masala powder, black salt, roasted cumin powder and mix well.
• Taste and adjust the seasoning.
• Serve.

If you have any questions not covered in this post and if you need help, leave me a comment or mail me @aarthi198689@gmail.com and I'll help as soon as I can.

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Aam Ki Launji Recipe

Sweet and Sour Raw Mango dish goes well with roti or rice. Rajasthani mango dish which has lots of spices added to make it lipsmacking.

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Prep Time 5 minutes mins

Cook Time 15 minutes mins

Total Time 20 minutes mins

Course Condiment, Pickles

Cuisine Indian, North Indian

Servings 4 servings

Calories 183 kcal

Ingredients

  

1x2x3x

• ▢ 1 large Raw Mango peeled and sliced
• ▢ 2 tablespoon Oil
• ▢ 1 tsp Mustard seeds
• ▢ ¼ teaspoon Fenugreek seeds
• ▢ ½ teaspoon Nigella seeds
• ▢ ½ teaspoon Fennel seeds
• ▢ ¼ teaspoon Asafoetida
• ▢ 2 Dry red chilli
• ▢ ½ teaspoon Cumin seeds
• ▢ 2 teaspoon Kashmiri chilli powder
• ▢ ½ teaspoon Turmeric powder
• ▢ ¼ teaspoon Black salt
• ▢ 1 teaspoon Chaat masala powder
• ▢ ½ cup Jaggery
• ▢ 1 teaspoon Roasted cumin powder
• ▢ Salt to taste

Instructions

 

• ▢
  Heat oil in a pan, add in whole spices and let them sizzle for a minute.
• ▢
  Add in raw mangoes and toss well in the oil.
• ▢
  Add salt and turmeric powder and mix well. Cook for couple of minutes.
• ▢
  Add in chilli powder and toss well.
• ▢
  Add in water. Cook till raw mangoes is just cooked.
• ▢
  Now add in jaggery and mix well. Cook till it comes to a boil. Boil for 3 mins or so.
• ▢
  Add in chaat masala powder, black salt, roasted cumin powder and mix well.
• ▢
  Taste and adjust the seasoning.
• ▢
  Serve.

Video

Notes

• This pickle can be stored in fridge for upto a month.
• Aam ki launji can be served with paratha or roti as you prefer.
• Adjust chilli level as per your liking.
• Add more jaggery as you prefer.

Nutrition

Nutrition Facts

Aam Ki Launji Recipe

Serving Size

 

1 servings

Amount per Serving

Calories

183

% Daily Value*

Fat

 

7

g

11

%

Saturated Fat

 

1

g

6

%

Trans Fat

 

1

g

Polyunsaturated Fat

 

2

g

Monounsaturated Fat

 

5

g

Sodium

 

165

mg

7

%

Potassium

 

110

mg

3

%

Carbohydrates

 

28

g

9

%

Fiber

 

1

g

4

%

Sugar

 

27

g

30

%

Protein

 

1

g

2

%

Vitamin A

 

515

IU

10

%

Vitamin C

 

33

mg

40

%

Calcium

 

22

mg

2

%

Iron

 

1

mg

6

%

* Percent Daily Values are based on a 2000 calorie diet.

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Pictorial:

1)Peel raw mango, slice thinly and set aside

2)Heat oil in a pan.

3)Add in mustard seeds, fenugreek seeds, cumin seeds.

3)Add in nigella seeds.

4)Add in fennel seeds.

5)Add in dry red chilli and asafoetida.

6)Add in raw mangoes

7)Add in turmeric powder and salt.

8)Toss well.

9)Add in chilli powder.

10)Mix well.

11)Add in water

12)Cover and cook till raw mango is just cooked.

13)Like this.

14)Add jaggery

15)Mix well

16)Add in black salt.

17)Add chaat masala powder and roasted cumin powder.

18)Mix well

19)Serve