Aloo Palak | Aloo Palak Gravy Recipe
Aloo Palak Gravy Recipe with step by step pictures. In this recipe, boiled and pan-fried potatoes are added into flavorful spinach gravy which becomes a healthy combination.
Ingredients
- 2 tablespoon Oil
- 4 cups Spinach / Palak chopped finely
- 1 teaspoon Cumin Seeds / Jeerakam
- 1 medium size Onion chopped finely
- 1 tablespoon Ginger Garlic Paste
- 2 medium size Tomatoes pureed
- 3 slit Green Chillies
- 2 teaspoon Chilli Powder
- 1 teaspoon Turmeric Powder / Manjal Podi
- 2 teaspoon Cumin Powder / Jeera Podi
- 2 teaspoon Garam Masala Powder
- 1 large peeled and cubed Potatoes
- Water as needed
- ½ cup Milk or Cream
- 1 tablespoon Kasuri Methi Leaves
Instructions
- Take spinach in a bowl, add in half cup of water and boil it for 5 to 7 mins.
- Now it is cooked, take the leaves along in a blender and puree till smooth. Set aside.
- Heat oil in a kadai. Add in cumin seeds and let them sizzle.
- Add in onions, green chillies, salt, turmeric and saute till golden.
- Add in tomatoes and cook till oil separates.
- Then add in all spice powder and mix well.
- Add in potatoes and toss well. Pour in little water and cook on low heat till the potatoes are done.
- Now add in spinach puree and mix well. Simmer for 5 to 8 mins.
- Add in milk and kasuri methi leaves and mix well. Simmer for few mins.
- Serve with roti.
Nutrition
Nutrition Facts
Aloo Palak | Aloo Palak Gravy Recipe
Amount per Serving
Calories
46
% Daily Value*
Fat
5
g
8
%
Saturated Fat
0.4
g
3
%
Trans Fat
0.02
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
3
g
Sodium
12
mg
1
%
Potassium
19
mg
1
%
Carbohydrates
0.5
g
0
%
Fiber
0.3
g
1
%
Sugar
0.1
g
0
%
Protein
0.1
g
0
%
Vitamin A
202
IU
4
%
Vitamin C
0.03
mg
0
%
Calcium
5
mg
1
%
Iron
0.3
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.