Baby corn manchurian is a delicious Indo-Chinese appetizer with a perfect mix of spicy, sweet and slight tangy flavours. It is a great snack to serve on its own or can be enjoyed along with veg fried rice, veg noodles or hakka noodles for a simple Indo-Chinese meal.
Take chopped baby corn in a sauce pan. Cover with water, season with salt. Place on heat and cook for 8 to 10 minutes until baby is cooked. Strain through sieve and set aside to cool.
Take cooked baby corn in a bowl. Add in salt, pepper, all purpose flour, cornstarch and little water and mix well.
Heat oil in a pan, put the baby corn on the pan in oil and fry till golden brown on both sides. Once fried, Remove and set aside.
Now lets make the sauce. Heat oil in a pan, add in ginger, garlic and saute for a minute. Add in onion, capsicum and toss well for a minute.
Add in all sauces, salt, sugar, pepper and mix well. Pour in water and bring it to a boil.
Mix cornstarch with some cold water till smooth. Pour this into the sauce and mix well till glossy and slightly thickened. Once it is thickened add the fried baby corn and mix well.
Finally Add in spring onions and mix well. Serve with fried rice and noodles.
Nutrition
Nutrition Facts
Baby Corn Manchurian Recipe (Corn Manchurian)
Serving Size
1 servings
Amount per Serving
Calories
233
% Daily Value*
Fat
16
g
25
%
Saturated Fat
2
g
13
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
13
g
Sodium
1768
mg
77
%
Potassium
147
mg
4
%
Carbohydrates
22
g
7
%
Fiber
1
g
4
%
Sugar
6
g
7
%
Protein
2
g
4
%
Vitamin A
558
IU
11
%
Vitamin C
23
mg
28
%
Calcium
23
mg
2
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.