Banana Oat Muffins Recipe (Eggless Banana Oats Muffins)
Imagine a warm, comforting taste of oatmeal mixed with the soft, sweet flavour of ripe banana, that’s exactly what this banana oat muffin tastes in every bite. The oats is a wholesome and healthy ingredient, as it adds a lovely texture and taste to the muffin.The combination of oats, wheat flour and banana make the muffin more healthier and filling , so it is the perfect recipe for breakfast, travel, kids lunch box or evening snack with a cup of tea and coffee.
Equipment
Cupcake Liners & Cupcake Tray
Oven or OTG
Ingredients
- ¾ cup Whole Wheat Flour 90 grams
- ½ cup Instant Oats 45 grams
- ¼ cup Sugar 50 grams
- 1 teaspoon Baking Powder
- ½ teaspoon Baking Soda
- ¼ teaspoon Salt
- 1 large Ripe Banana Mashed (1 cup)
- 3 tablespoon Oil i used cooking oil
- ½ cup Milk 120 ml
- 1 teaspoon Vanilla Extract
Instructions
- Preheat oven to 200 degree C. Line 7 muffin cases with cupcake cases.
- Take banana in a bowl and mash it roughly with fork. Add in oil, milk, vanilla, sugar and mix well.
- Add in oats, wheat flour, baking powder, baking soda and salt. Mix well.
- Use an ice cream scoop to fill the cupcake cases with the batter. Fill to the top. Place the tray into the oven in middle rack. Bake for 18 to 20 mins. Remove it and let it cool for 15 mins.
- Serve warm.
Nutrition
Nutrition Facts
Banana Oat Muffins Recipe (Eggless Banana Oats Muffins)
Serving Size
1 muffin
Amount per Serving
Calories
175
% Daily Value*
Fat
7
g
11
%
Saturated Fat
1
g
6
%
Trans Fat
0.02
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
4
g
Cholesterol
2
mg
1
%
Sodium
229
mg
10
%
Potassium
164
mg
5
%
Carbohydrates
26
g
9
%
Fiber
2
g
8
%
Sugar
11
g
12
%
Protein
3
g
6
%
Vitamin A
42
IU
1
%
Vitamin C
2
mg
2
%
Calcium
63
mg
6
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.