Boiled Egg Roast Recipe
Quick egg roast with urad dal is a simple recipe that combines the richness of eggs with the nutty taste of urad dal. It is a quick and flavourful Indian recipe where boiled eggs are cooked with basic tempering and spices. This recipe is incredibly easy to prepare, especially if you already have boiled and peeled eggs in the kitchen or in the refrigerator. It is a fantastic way to make a quick delicious recipe without spending much time in the kitchen. This recipe goes very well with rasam rice, chapathi, idiyappam.
Equipment
Kadai
Ingredients
- 5 large Hard Boiled Eggs
- 1 tablespoon Coconut Oil
- 1 teaspoon Mustard Seeds
- 1 tablespoon Split White Urad Dal
- 1 teaspoon Red Chilli powder
- ½ teaspoon Turmeric Powder
- Salt to taste
Instructions
- Heat oil in a kadai. Add in mustard seeds and let them pop. Once they pop, add in urad dal and fry till golden.
- Now add in chilli powder, salt and turmeric powder all in one go. Immediately after adding the spices, add in eggs and turn off the stove.
- Mix well and serve with rice and rasam.
Nutrition
Nutrition Facts
Boiled Egg Roast Recipe
Serving Size
1 serving
Amount per Serving
Calories
115
% Daily Value*
Fat
8
g
12
%
Saturated Fat
4
g
25
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
2
g
Cholesterol
187
mg
62
%
Sodium
69
mg
3
%
Potassium
80
mg
2
%
Carbohydrates
3
g
1
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
7
g
14
%
Vitamin A
379
IU
8
%
Vitamin C
0.2
mg
0
%
Calcium
30
mg
3
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.