Carrot Cheese White Sauce Sandwich
White sauce sandwich made using carrot, cheese. These grilled sandwich is delicious on its own grilled or toasted in tawa
Ingredients
- 2 tablespoon Butter
- 2 large Carrot grated
- 1 large Onion chopped
- 1 Green Chilli chopped
- 3 tablespoon Wheat flour
- 1 cup Milk
- 1 teaspoon Italian Seasoning
- Salt to taste
- Black Pepper to taste
- 1 cup Cheese grated
- 8 Bread slice
- 4 tablespoon Tomato Ketchup
Instructions
- Heat 1 tablespoon butter. Add in carrot, onion and green chillies. Saute for a minute. Set aside.
- Heat 1 more tablespoon butter. Add in flour. Stir fry for 1 min.
- Add in milk slowly and keep mixing till thick.
- Add in carrot back in along with salt, pepper and italian seasoning. Mix well.
- Now take bread slice, spread with ketchup. Top with some filling, sprinkle more cheese. Cover with another bread slice.
- Melt butter in a sandwich maker. Place sandwich in, spread more butter on top. Cover and grill till golden.
- Slice and serve.
Video
Notes
- You can use brown bread or white bread as you prefer.
- Cheese is optional in this recipe. You can skip if you want.
- Use grill sandwich maker or sandwich toaster to make this sandwich.
- You could use any vegetables as you like.
- Make the filling a day ahead and store in fridge until needed.
Nutrition
Nutrition Facts
Carrot Cheese White Sauce Sandwich
Serving Size
1 sandwich
Amount per Serving
Calories
405
% Daily Value*
Fat
19
g
29
%
Saturated Fat
11
g
69
%
Trans Fat
1
g
Cholesterol
51
mg
17
%
Sodium
697
mg
30
%
Potassium
397
mg
11
%
Carbohydrates
44
g
15
%
Fiber
4
g
17
%
Sugar
13
g
14
%
Protein
15
g
30
%
Vitamin A
6658
IU
133
%
Vitamin C
7
mg
8
%
Calcium
436
mg
44
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.