Serving: 1servings | Calories: 555kcal | Carbohydrates: 88g | Protein: 16g | Fat: 17g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Sodium: 1561mg | Potassium: 692mg | Fiber: 16g | Sugar: 17g | Vitamin A: 6930IU | Vitamin C: 37mg | Calcium: 301mg | Iron: 5mg