Chia Seed Pudding Recipe (Easy and Healthy Chia Pudding)
Chia Pudding is a healthy no cook pudding made using chia seeds, milk of choice, sweetener, fruits, nuts. This perfect breakfast pudding is a great way to start a day. Delicious pudding made with chia seeds, milk of choice, sweetener, fruits and nuts makes delicious chia pudding. If you are into chia seeds, check my Lemon chia cake and Fig chia jam. Learn how to make the best chia pudding with 8 unique flavour ideas with stepwise pictures and video.
Equipment
Mixing Bowl or Mason Jar
Whisk
Ingredients
- 1 cup Milk of Your Choice (Coconut, Almond, Soy or any Plant Based Milk)
- 2 tablespoon Sweetener of Choice (Sugar, Maple Syrup, Honey or Agave Nectar)
- ¼ cup Chia Seeds
- 1 teaspoon Vanilla extract
- 2 tablespoon Nuts of your choice (almonds, pistachios, cashews)
- ½ cup Fruits of your choice (banana, strawberries, blueberries)
Instructions
- Mix all the ingredients in a bowl except nuts and fruits. Place the bowl covered in fridge for 30 mins to 1 hour.
- Spoon into individual serving bowl and top with nuts and fruits.
- Serve cold.
Notes
- If you feel your pudding is too thick you can add a splash of milk to thin it out.
- You can layer this pudding with fresh fruits.
- Chia pudding can be stored in fridge for upto 3 to 4 days.
Nutrition
Nutrition Facts
Chia Seed Pudding Recipe (Easy and Healthy Chia Pudding)
Serving Size
1 servings
Amount per Serving
Calories
300
% Daily Value*
Fat
14
g
22
%
Saturated Fat
3
g
19
%
Trans Fat
0.03
g
Polyunsaturated Fat
6
g
Monounsaturated Fat
3
g
Cholesterol
15
mg
5
%
Sodium
51
mg
2
%
Potassium
415
mg
12
%
Carbohydrates
37
g
12
%
Fiber
9
g
38
%
Sugar
26
g
29
%
Protein
9
g
18
%
Vitamin A
245
IU
5
%
Vitamin C
22
mg
27
%
Calcium
299
mg
30
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.