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Chicken Quesadilla Recipe

Chicken Quesadilla Recipe with step by step pictures. I have shared the chicken and cheese quesadilla recipe. You can also use paneer or tofu instead of chicken.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 2 servings
Calories 208 kcal

Ingredients
  

  • 2 Tortilla
  • 1 tablespoon Olive Oil
  • 2 cloves Garlic
  • 1 Onion sliced thinly
  • ½ Capsicum / Bell Pepper sliced thinly
  • 1 Chicken boneless breast cut into small pieces
  • 1 teaspoon Italian Seasoning
  • 3 tablespoon Tomato Ketchup
  • Salt to taste
  • 1 teaspoon Red Chilli Flakes
  • Mozzarella Cheese as needed

Instructions
 

  • Heat oil in a pan, add in garlic and saute for a min.
  • Add in onions, bell peppers and saute for couple of mins.
  • Now add in chicken and stir fry till it is done.
  • Now add in ketchup, salt and chilli flakes. Mix that well till is well cooked. Filling done.
  • Take a tortilla, spoon chicken filling on one side of the tortilla, top with onion, capsicum, italian seasoning, chilli flakes and cheese.
  • Fold it over and brush oil on both sides of the tortilla.
  • Now put this on heated grill pan and cook till it gets crispy and gets grill mark on both sides.
  • Remove to a cutting board and cut into wedges.
  • Serve.

Nutrition

Nutrition Facts
Chicken Quesadilla Recipe
Serving Size
 
1 g
Amount per Serving
Calories
208
% Daily Value*
Fat
 
10
g
15
%
Saturated Fat
 
2
g
13
%
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
6
g
Sodium
 
444
mg
19
%
Potassium
 
225
mg
6
%
Carbohydrates
 
28
g
9
%
Fiber
 
3
g
13
%
Sugar
 
8
g
9
%
Protein
 
4
g
8
%
Vitamin A
 
430
IU
9
%
Vitamin C
 
6
mg
7
%
Calcium
 
85
mg
9
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
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