Chicken Quesadilla Recipe
Chicken Quesadilla Recipe with step by step pictures. I have shared the chicken and cheese quesadilla recipe. You can also use paneer or tofu instead of chicken.
Ingredients
- 2 Tortilla
- 1 tablespoon Olive Oil
- 2 cloves Garlic
- 1 Onion sliced thinly
- ½ Capsicum / Bell Pepper sliced thinly
- 1 Chicken boneless breast cut into small pieces
- 1 teaspoon Italian Seasoning
- 3 tablespoon Tomato Ketchup
- Salt to taste
- 1 teaspoon Red Chilli Flakes
- Mozzarella Cheese as needed
Instructions
- Heat oil in a pan, add in garlic and saute for a min.
- Add in onions, bell peppers and saute for couple of mins.
- Now add in chicken and stir fry till it is done.
- Now add in ketchup, salt and chilli flakes. Mix that well till is well cooked. Filling done.
- Take a tortilla, spoon chicken filling on one side of the tortilla, top with onion, capsicum, italian seasoning, chilli flakes and cheese.
- Fold it over and brush oil on both sides of the tortilla.
- Now put this on heated grill pan and cook till it gets crispy and gets grill mark on both sides.
- Remove to a cutting board and cut into wedges.
- Serve.
Nutrition
Serving: 1gCalories: 208kcalCarbohydrates: 28gProtein: 4gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gSodium: 444mgPotassium: 225mgFiber: 3gSugar: 8gVitamin A: 430IUVitamin C: 6mgCalcium: 85mgIron: 2mg
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