Chilli Fish Recipe (Fish Chilli Dry Recipe)
Chilli fish recipe, spicy yet super addictive Indo-Chinese fish dish is a treat for every fish lovers. This spicy fish chilli is made with onions, garlic, peppers, sauces, chillies. Enjoy this delicious chilli fish by itself or with fried rice or noodles for a complete meal.
Equipment
Wok
Deep Fry Pot
Ingredients
- Sunflower Oil for deep frying
Marinating Fish
- 500 grams Boneless Fish trevally, paarai meen, king fish, salmon
- 1 tablespoon Lemon Juice
- 1 teaspoon Salt to taste
- 1 teaspoon Turmeric Powder
- 1 tablespoon Kashmiri Chilli Powder
- 1 teaspoon Black Pepper Powder
- 2 tablespoon Ginger Garlic Paste
- 2 tablespoon Plain Yogurt
- 2 tablespoon All Purpose Flour (Plain flour)
- 4 tablespoon Cornstarch
For Chilli Fish Sauce
- 1 tablespoon Sesame Oil
- 2 tablespoon Garlic peeled & chopped fineluy
- 1 large Onion peeled & cubed
- 1 medium Capsicum (Bell Pepper) cubed
- 1 small Tomatoes cubed
- 2 no Green Chillies chopped
- ¼ cup Water or as needed
Sauces & Seasonings
- 2 tablespoon Green Chilli Sauce
- 3 tablespoon Tomato Ketchup
- 2 teaspoon Light Soy Sauce
- 2 teaspoon Vinegar
- ½ teaspoon Salt or to taste
- 1 teaspoon Sugar
- ¼ teaspoon MSG optional
- 1 teaspoon Red Chilli powder
- 1 teaspoon Black Pepper Powder
For Garnishing
- 2 no Spring Onions (Green Onions)
Instructions
- Make Chilli Fish Sauce - Start by making the sauce. Heat oil in a pan, add garlic, onions, green chillies, capsicum and saute on high for 2 minutes. Add in tomatoes and toss on high for a minute.
- Now add in soy sauce, green chilli sauce, tomato ketchup, vinegar, red chilli powder, salt, sugar, MSG and mix well. Pour in ¼ cup of water and bring it to a boil. Take it off the heat and set aside while we fry the fish.
- Marinate Fish - Take fish and all ingredients given for marination and mix well. Set aside while you heat oil.
- Frying Fish - Heat oil for deep frying, drop fish in hot oil and fry till golden brown. Strain the fish on some paper towel.
- Tossing Chilli Fish - Reheat the sauce on high heat. Add the fried fish into the sauce and toss on high heat. Sprinkle black pepper powder, spring onions and mix well. Serve hot.
Nutrition
Nutrition Facts
Chilli Fish Recipe (Fish Chilli Dry Recipe)
Amount per Serving
Calories
267
% Daily Value*
Fat
7
g
11
%
Saturated Fat
2
g
13
%
Polyunsaturated Fat
2
g
Monounsaturated Fat
2
g
Cholesterol
64
mg
21
%
Sodium
1263
mg
55
%
Potassium
691
mg
20
%
Carbohydrates
24
g
8
%
Fiber
3
g
13
%
Sugar
7
g
8
%
Protein
28
g
56
%
Vitamin A
1115
IU
22
%
Vitamin C
33
mg
40
%
Calcium
64
mg
6
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.