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Drumstick Coconut Milk Stew Recipe | Drumstick Stew Recipe

Drumstick Coconut Milk Stew Recipe with step by step pictures. This is made with Coconut Milk and Drumstick. You can serve with Aapam and Idiyappam.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 99 kcal

Ingredients
  

  • 1 tablespoon Oil
  • 1 tablespoon Ginger sliced thinly
  • 4 cloves Garlic sliced thinly
  • 1 medium Onions sliced thinly
  • 3to 4 Green Chillies sliced thinly
  • 1 Drumstick chopped
  • 1 cup Thick Coconut Milk
  • 1 teaspoon Rice Flour / Arisi Mavu
  • Salt to taste
  • Water as needed

Instructions
 

  • Mix coconut milk with rice flour and set aside.
  • Take drumstick, water and little salt in a sauce pan, bring it to boil, simmer till the drumstick is cooked. Set aside.
  • Heat oil in a kadai. Add in ginger, garlic, and saute for a min.
  • Add in onions, chillies and saute with some salt till the onions turn soft.
  • Now add in the drumstick along with the water and mix well. Add in the coconut milk mix and mix well.
  • Bring it to a boil. Turn off the heat.
  • Serve with appam, rice, idiyappam..

Nutrition

Serving: 1servingsCalories: 99kcalCarbohydrates: 9gProtein: 4gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.02gCholesterol: 17mgSodium: 284mgPotassium: 102mgFiber: 3gSugar: 4gVitamin A: 10IUVitamin C: 13mgCalcium: 14mgIron: 0.2mg
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