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–+ servings

Drumstick Leaves Adai Dosa Recipe

Aarthi
Drumstick leaves adai also known as murungai keerai adai dosa is a nutritious dosa recipe made with mixed lentils, onions, chillies and drumstick leaves. Learn how to make drumstick leaves adai with step by step pictures and video.
5 from 1 vote
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Prep Time 30 minutes
Cook Time 10 minutes
Soaking Time 5 hours
Total Time 5 hours 40 minutes
Course Breakfast
Cuisine Indian
Servings 6 servings
Calories 367 kcal

Equipment

  • Blender
  • Dosa Skillet

Ingredients
  

For Soaking & Grinding

  • 1 cup Rice - 1 cup I used normal cooking rice
  • ½ cup Green Gram Dal
  • ¼ cup Masoor Dal
  • ½ cup Toor Dal
  • ¼ cup Urad Dal
  • 1 large Onion peeled and chopped finely
  • 4 no Green Chilli chopped finely
  • 1 inch Ginger peeled and chopped finely
  • 4 sprig Curry leaves
  • 2 tablespoon Kashmiri Chilli Powder
  • 1 teaspoon Asafoetida
  • Salt to taste
  • 3 cups Drumstick Leaves cleaned
  • Oil for making dosa

Instructions
 

  • Take all the dals and rice and wash them well in lots of water. Now soak them in water for 5 hours. Now strain them and take it in a blender and make into a fine paste by adding some water. Transfer this to a bowl and mix well.
  • Now take onions, green chilli, ginger and curry leaves in a food processor and chop them finely. Add it to the batter and mix well. Add asafoetida, salt, chilli powder to the batter and mix well. Adai Batter is done.
  • Now Add drumstick leaves to it.
  • Heat a tawa. Take a ladleful of batter and make into thick dosa. Drizzle oil on all sides and cook 2 to 3 minutes on one side. Flip over and cook until golden.
  • Remove from tawa and serve with coconut chutney.

Nutrition

Serving: 1servingsCalories: 367kcalCarbohydrates: 66gProtein: 20gFat: 3gSaturated Fat: 0.2gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.2gSodium: 64mgPotassium: 437mgFiber: 7gSugar: 2gVitamin A: 876IUVitamin C: 289mgCalcium: 570mgIron: 3mg
Keyword dosa
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