Egg Pulao Recipe | Muttai Pulao Recipe | Recipe for Egg Pulav
Spicy egg pulao with freshly ground coriander, mint gives a lovely aroma to this pulao. Serve with any raita or curries of your liking.
Ingredients
- 2 cups Seera samba rice
- 4 tablespoon Coconut Oil
- 4 Cardamom / Yelakai
- 4 Cloves / Krambu
- 1 Bay Leaf
- 1 stick Cinnamon / Pattai
- 1 Star anise
- 2 large Onion sliced thinly
- 2 Tomato chopped
- Salt to tase
- 3 cups Water
TO GRIND:
- ½ cup Mint Leaves
- ½ cup Coriander Leaves
- 5 Green Chillies
- 1 inch Fresh Ginger
- 6 cloves Fresh Garlic
FOR EGGS:
- 5 Eggs Hard boiled
- ½ teaspoon Salt
- ½ teaspoon Black pepper powder
- ½ teaspoon Garam masala powder
- ½ teaspoon Chilli Powder
- 1 tablespoon Oil
Instructions
- Grind ingredients given to a coarse paste.
- Heat oil in a pressure cooker, add whole spices.
- Add in onions and cook till golden.
- Add in the ground masala and saute for 2 to 3 mins.
- Now add in tomatoes and cook till mushy.
- Add in rice and water. Bring it to a boil.
- Cover and pressure cook for 1 whistle. Let the pressure release by itself. Open the cooker and fluff up the rice.
- Now heat oil in a pan, add spice powders and mix well. Place cut boiled eggs and sprinkle with salt and pepper. Cook both sides till brown.
- Add this to the rice and mix gently.
- Serve.
Video
Nutrition
Nutrition Facts
Egg Pulao Recipe | Muttai Pulao Recipe | Recipe for Egg Pulav
Serving Size
1 servings
Amount per Serving
Calories
629
% Daily Value*
Fat
24
g
37
%
Saturated Fat
14
g
88
%
Trans Fat
0.04
g
Polyunsaturated Fat
3
g
Monounsaturated Fat
5
g
Cholesterol
205
mg
68
%
Sodium
583
mg
25
%
Potassium
501
mg
14
%
Carbohydrates
89
g
30
%
Fiber
6
g
25
%
Sugar
7
g
8
%
Protein
15
g
30
%
Vitamin A
1263
IU
25
%
Vitamin C
23
mg
28
%
Calcium
106
mg
11
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.