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Jeera Hing Aloo Recipe | Potatoes with Cumin Seeds & Asafoetida

Jeera Hing Aloo Recipe with step by step pictures. This is made with Potatoes and Asafoetida.
5 from 1 vote
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine South Indian
Servings 4 servings
Calories 282 kcal

Ingredients
  

  • 3 tablespoon Oil
  • 1 tablespoon Cumin Seeds
  • ¼ teaspoon Asafoetida
  • 1 large Onion sliced thinly
  • 4 Potatoes boiled and peeled
  • 2 teaspoon Chilli Powder
  • 1 teaspoon Turmeric Powder / Manjal Podi
  • 1 cup Coriander Leaves chopped
  • Salt to taste

Instructions
 

  • Boil potatoes till done, peel it and break it into small pieces set aside.
  • Heat oil in a pan, add in cumin seeds, asafoetida and saute for few sec.
  • Add in onions and saute till lightly translucent.
  • Now add chilli powder, turmeric powder and mix well.
  • Add in cooked potatoes and mix well. Cook this for few mins.
  • Now add in coriander leaves and mix well.
  • Serve with rice or roti..

Nutrition

Nutrition Facts
Jeera Hing Aloo Recipe | Potatoes with Cumin Seeds & Asafoetida
Serving Size
 
1 servings
Amount per Serving
Calories
282
% Daily Value*
Fat
 
11
g
17
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
0.04
g
Polyunsaturated Fat
 
3
g
Monounsaturated Fat
 
7
g
Sodium
 
35
mg
2
%
Potassium
 
1019
mg
29
%
Carbohydrates
 
42
g
14
%
Fiber
 
6
g
25
%
Sugar
 
3
g
3
%
Protein
 
5
g
10
%
Vitamin A
 
591
IU
12
%
Vitamin C
 
46
mg
56
%
Calcium
 
55
mg
6
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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