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Jeera Hing Aloo Recipe | Potatoes with Cumin Seeds & Asafoetida
Jeera Hing Aloo Recipe with step by step pictures. This is made with Potatoes and Asafoetida.
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course
Main Course
Cuisine
South Indian
Servings
4
servings
Calories
282
kcal
Ingredients
1x
2x
3x
▢
3
tablespoon
Oil
▢
1
tablespoon
Cumin Seeds
▢
¼
teaspoon
Asafoetida
▢
1
large
Onion
sliced thinly
▢
4
Potatoes
boiled and peeled
▢
2
teaspoon
Chilli Powder
▢
1
teaspoon
Turmeric Powder / Manjal Podi
▢
1
cup
Coriander Leaves
chopped
▢
Salt to taste
Instructions
▢
Boil potatoes till done, peel it and break it into small pieces set aside.
▢
Heat oil in a pan, add in cumin seeds, asafoetida and saute for few sec.
▢
Add in onions and saute till lightly translucent.
▢
Now add chilli powder, turmeric powder and mix well.
▢
Add in cooked potatoes and mix well. Cook this for few mins.
▢
Now add in coriander leaves and mix well.
▢
Serve with rice or roti..
Nutrition
Nutrition Facts
Jeera Hing Aloo Recipe | Potatoes with Cumin Seeds & Asafoetida
Serving Size
1 servings
Amount per Serving
Calories
282
% Daily Value*
Fat
11
g
17
%
Saturated Fat
1
g
6
%
Trans Fat
0.04
g
Polyunsaturated Fat
3
g
Monounsaturated Fat
7
g
Sodium
35
mg
2
%
Potassium
1019
mg
29
%
Carbohydrates
42
g
14
%
Fiber
6
g
25
%
Sugar
3
g
3
%
Protein
5
g
10
%
Vitamin A
591
IU
12
%
Vitamin C
46
mg
56
%
Calcium
55
mg
6
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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