Lamb Chops Recipe
Spicy & Crispy Lamb Chops Recipe with step by step pictures. This is made with amb Chops or Boneless Mutton and Rice Flour
Ingredients
- 500 grams Lamb Chops or Boneless Mutton
- 2 tablespoon Kashmiri Chilli Powder
- 2 tablespoon Rice Flour / Arisi Mavu
- 2 tablespoon Gram Flour / Besan / Kadalai Mavu
- 2 tablespoon All Purpose Flour / Maida
- Salt to taste
- 2 teaspoon Garam Masala Powder
- 2 tablespoon Vinegar or Lemon Juice
- Water as needed
- Oil for frying
Instructions
- Place the meat between two sheet of plastic and bash it with a rolling pin till it is thinner.
- Take all the ingredients except, meat and oil in a bowl and mix well to a smooth paste.
- Now add in the meat and mix well. Leave this to marinate for 4 hours.
- Heat oil in a frying pan, drop meat in oil and cook on low to medium heat for 15 mins. Flip over and cook for another 12 mins. Now flip over and increase the heat to high and cook for 2 mins till it gets crispy.
- Remove to a plate and serve hot.
Video
Nutrition
Nutrition Facts
Lamb Chops Recipe
Serving Size
1 servings
Amount per Serving
Calories
234
% Daily Value*
Fat
9
g
14
%
Saturated Fat
4
g
25
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
4
g
Cholesterol
95
mg
32
%
Sodium
139
mg
6
%
Potassium
476
mg
14
%
Carbohydrates
5
g
2
%
Fiber
1
g
4
%
Sugar
0.3
g
0
%
Protein
32
g
64
%
Vitamin A
1186
IU
24
%
Vitamin C
0.03
mg
0
%
Calcium
28
mg
3
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.