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Masala Fish Curry Recipe

Masala Fish Curry Recipe with step by step pictures. This recipe is spicy and tangy, it is extremely delicious and a perfect side dish for rice.
5 from 1 vote
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Side dishes
Cuisine Indian
Servings 4 servings
Calories 231 kcal

Ingredients
  

  • 3 tablespoon Oil
  • 1 teaspoon Mustard Seeds / Kaduku
  • 300 grams Fish any white fleshed fish will do
  • 1 medium size Onion chopped finely
  • Curry leaves a small handful
  • 1 teaspoon Turmeric Powder / Manjal Podi
  • 2 medium size Tomatoes chopped finely
  • 1 small lemon size Tamarind
  • Salt to taste
  • Water as needed
  • 1 teaspoon Garam Masala Powder
  • For Masala:
  • 1 tablespoon Oil
  • 8 to 10 or to taste Dry Red Chilli
  • 1.5 tablespoon Coriander Seeds / Malli
  • 1 medium size Onion chopped
  • ½ cup Fresh Coconut

Instructions
 

  • Soak tamarind in water for 10 mins. Mix well and squeeze the juice alone, set aside.
  • Heat 1 tblspn oil in a pan, add in onion, dry red chilli and coriander seeds, Roast till golden.
  • Remove this to a blender and add in coconut. Add little water and make it into a fine puree.
  • Now in the same kadai. Add in mustard seeds and let them pop.
  • Add in onions and curry leaves, add some turmeric powder as well. Saute this till onions turns light golden.
  • Now add in tomatoes and cook till the tomatoes turn little mushy.
  • Add in the ground masala, water and tamarind water.
  • Bring this whole thing to a good boil, cover and simmer till oil floats on top.
  • Now add in fish and cook for 10 mins or till the fish is done,
  • Add in some garam masala powder and mix well.
  • Serve with hot rice.

Nutrition

Nutrition Facts
Masala Fish Curry Recipe
Serving Size
 
1 g
Amount per Serving
Calories
231
% Daily Value*
Fat
 
19
g
29
%
Saturated Fat
 
4
g
25
%
Trans Fat
 
0.1
g
Polyunsaturated Fat
 
4
g
Monounsaturated Fat
 
9
g
Cholesterol
 
38
mg
13
%
Sodium
 
41
mg
2
%
Potassium
 
262
mg
7
%
Carbohydrates
 
2
g
1
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
15
g
30
%
Vitamin C
 
0.3
mg
0
%
Calcium
 
9
mg
1
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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