Serving: 1servingsCalories: 528kcalCarbohydrates: 79gProtein: 5gFat: 24gSaturated Fat: 3gPolyunsaturated Fat: 6gMonounsaturated Fat: 14gTrans Fat: 0.1gCholesterol: 5mgSodium: 237mgPotassium: 249mgFiber: 4gSugar: 56gVitamin A: 73IUCalcium: 203mgIron: 3mg