Mushroom masala also known as kalan masala is a simple and creamy mushroom curry made with whole spices, onions, mushrooms, ginger, garlic, spice powders and yogurt. This dish can be made in less than 30 minutes which makes it a perfect side dish for roti.
Mix yogurt with chilli powder, coriander powder and garam masala powder in a bowl and mix well.
Heat oil in a pan. Add in cardamom, cinnamon, dry red chillies and curry leaves and let them sizzle for a minute.
Add in sliced onions and cook till translucent. Add in green chillies, turmeric powder, ginger garlic paste and stir for couple of minutes until aromatic.
Now add in mushrooms and salt. Mix well with the onions. Cook this for 3 minutes until mushrooms is wilted slightly.
Now reduce the heat to low and add in the yogurt mixture and mix well with mushrooms.
Now cover the pan with lid and cook for 8 to 10 minutes on medium heat until oil separates from it.
Now add in coriander leaves and mix well. Serve hot with roti.
Nutrition
Nutrition Facts
Mushroom Masala Recipe (Kalan Masala Recipe)
Serving Size
1 servings
Amount per Serving
Calories
201
% Daily Value*
Fat
16
g
25
%
Saturated Fat
2
g
13
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
12
g
Cholesterol
6
mg
2
%
Sodium
644
mg
28
%
Potassium
401
mg
11
%
Carbohydrates
11
g
4
%
Fiber
3
g
13
%
Sugar
5
g
6
%
Protein
5
g
10
%
Vitamin A
705
IU
14
%
Vitamin C
26
mg
32
%
Calcium
98
mg
10
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.