Mutton Roast Recipe | Kerala Style Chilli Mutton Roast
Keralan Chilli Mutton Roast Recipe - Mutton Chilli Roast Recipe with step wise pictures. Spicy and flavourful mutton roast which taste great with idiyappam, appam or roti. You can enjoy with rice as well.
Ingredients
- ½ kg Boneless Mutton
- Salt to taste
- 1 tablespoon Ginger Garlic Paste
- 1 tablespoon Lemon Juice or Vinegar
FOR MASALA
- 4 tablespoon Coconut Oil
- 1 inch Cinnamon Stick
- 2 teaspoon Fennel Seeds
- 2 sprig Curry leaves
- 1 large Onions chopped finely
- 6 cloves Garlic peeled
- 2 large Tomato chopped finely
- 1 tablespoon Kashmiri Chilli powder
- 2 tablespoon Coriander Powder
- 2 teaspoon Cumin Powder
- 2 teaspoon Garam Masala Powder
- Salt to taste
- 1 teaspoon Black Pepper Powder
- Coriander Leaves a handful chopped
TO GRIND
- 6 cloves Garlic peeled
- 5 no Dry Red Chillies
Instructions
- Take mutton, salt, ginger garlic paste and lemon juice in a bowl and mix well. Take it in a pressure cooker and cook for 6 to 7 whistle. Take it off the heat and let the steam escape by itself. Set aside.
- Grind chillies and garlic to a coarse paste.
- Heat oil in a pan, add in whole spices and curry leaves. Add in onions and garlic. Cook till golden. Add in tomatoes and chilli garlic paste and saute well. Cover and cook till tomatoes get mushy. Add in all spice powders and salt. Stir and cook on medium heat till oil separates.
- Now add in cooked mutton and mix well. Cook on low heat till water dries and gets roast. Add in black pepper powder and coriander leaves. Serve.
Video
Notes
- You can use boneless mutton or mutton with bone-in.
- Add in chopped shallots instead of onions. Tomato puree can be used instead of chopped tomatoes.
- You can cook mutton in a pressure cooker or instant pot.
- You can use ghee or regular oil instead of coconut oil.
Nutrition
Nutrition Facts
Mutton Roast Recipe | Kerala Style Chilli Mutton Roast
Serving Size
1 serving
Amount per Serving
Calories
544
% Daily Value*
Fat
45
g
69
%
Saturated Fat
24
g
150
%
Polyunsaturated Fat
3
g
Monounsaturated Fat
14
g
Cholesterol
91
mg
30
%
Sodium
120
mg
5
%
Potassium
705
mg
20
%
Carbohydrates
15
g
5
%
Fiber
5
g
21
%
Sugar
4
g
4
%
Protein
24
g
48
%
Vitamin A
1420
IU
28
%
Vitamin C
42
mg
51
%
Calcium
109
mg
11
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.