Oyster Mushroom Curry Recipe
Oyster Mushroom Curry Recipe with step by step pictures. There is a huge amount of health benefits of Oyster Mushrooms and which is a perfect replacement for non veg gravy.
Ingredients
- 200 grams Oyster Mushrooms or Any Mushrooms
- 1 tablespoon + 1 tablespoon Oil
- 1 large Onion chopped finely
- 2 large Tomatoes pureed
- ½ sliced thinly Capsicum / Bell Pepper
- 1 cup Peas I used frozen
- 1 tablespoon Ginger Garlic Paste
- 2 teaspoon Chilli Powder
- 1 tablespoon Coriander Powder / Malli Podi
- 1 teaspoon Cumin Powder / Jeera Podi
- ½ teaspoon Turmeric Powder / Manjal Podi
- 1 teaspoon Garam Masala Powder
- to taste Salt
- Coriander Leaves a handful finely chopped
Instructions
- Heat oil in a pan, add in mushroom and cook till lightly coloured. Remove this to a plate.
- Heat another oil in the same pan, add in onions and cook till golden, add in ginger garlic paste and saute for a min.
- Add in all spice powder and saute for a min.
- Now add in tomatoes and cook till oil separates.
- Add in more water, add in cooked mushrooms, peas, capsicum. Mix well
- Cook till the mushrooms are done..Simmer for 10 mins.
- Add in coriander leaves and mix well.
- Serve.
Nutrition
Nutrition Facts
Oyster Mushroom Curry Recipe
Serving Size
1 g
Amount per Serving
Calories
23
% Daily Value*
Fat
0.2
g
0
%
Saturated Fat
0.03
g
0
%
Polyunsaturated Fat
0.1
g
Monounsaturated Fat
0.03
g
Sodium
13
mg
1
%
Potassium
72
mg
2
%
Carbohydrates
4
g
1
%
Fiber
2
g
8
%
Sugar
1
g
1
%
Protein
1
g
2
%
Vitamin A
383
IU
8
%
Vitamin C
10
mg
12
%
Calcium
8
mg
1
%
Iron
0.5
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.